Hey Everyone. Here we are, a new week. I have pondered whether I should even be writing a weight loss “weekly” when there doesn’t seem to be any weight loss happening. I set goals and then the goals get thrown out the window. I feel a bit like a fake at this point. Of course, in one sense, I’m holding true to the purpose of this post, which is to blog about my journey to weight loss. A big part of my journey is failure.
I think when I started this post, I imagined myself sailing along, posting pictures of myself as I lost inches. Writing glowing reports about how disciplined I was, and look how I great I am to finally conquer this weight problem. Everyone can read along and enjoy the show. And it is inspiring to read how people overcome all obstacles and manage to get healthy again. I want to be that person. And I’m not. I seem to be stuck in my same old pattern. I diet. I exercise. Life gets stressful. I stop.
While it might not be enjoyable to read all the ways that I’m messing up, I will say that writing this weekly post is still keeping me accountable. I have not sunk to the very bottom, mostly because I don’t want to have to write about it. And I keep focused on my diet/health/weightlossattempts at least once a week as I write this post.
This past week I did not go grain-free as promised. But I did eat a lot less grain. I did make some better choices. This week I was also dealing with some heavy stress as our situation with the homeless family we are helping escalated. Some hard choices had to be made. But God was merciful and my husband had enough grace and wisdom to come up with a Plan that should get them into housing and a relatively stable life if they stick to the plan. Dealing with this level of crisis is tough on me. This week has been about trying to be purposeful about not letting other people’s drama harmfully affect my own mental health. I have been carving out a private space for myself. Making a routine that involves quiet, devotions, music, doing hobbies I enjoy, and of course, caring for my family. I have been trying to make smart choices for food, but haven’t yet achieved the “super disciplined” level I was at several weeks ago.
I did have something happen this week that was at first annoying and then I realized it was a blessing in disguise. I’m signed up with this health-food-shake-supplements-etc company. I buy shakes from them every once in a while. They have this annoying system where you are automatically signed up for “autoship”. They automatically charge your bank and ship you products unless you sign in and change it. I’m presuming there is a way to change this, but I haven’t figured it out yet. I had been simply logging in once a month and changing the dates so at to postpone the order. Well, I forgot this month. This week I received not only a box of shakes, but a bottle of Cleanse which had been on my wishlist. Yikes. My bank account could not really afford that. I was complaining to my husband about it and he surprised me by saying, “It’s good! Drink your shakes!” Oh. Ok. Well… that makes sense. So, this morning I drank my Cleanse stuff and had a shake for breakfast. A much healthier breakfast than I’ve had in a while. Hurray for mistakes.
So, I feel like I’m a bit of a disappointment because I am not being Superwoman with this weight loss thing. But, I’m going to keep on persevering.
I’ll see you all next week.