Bad Moods Happen

Today is one of those days where I should have just stayed in bed. Nope. This day is not working for me, I’ll try again tomorrow. This happens to me on occasion. I have a million theories as to why. But as far as making the bad moods stop, I haven’t figured that one out yet. 

 

I have reached an age where I have finally figured out that another person can’t solve all my problems. So, while I was longing to call up my husband during his very busy day of work and complain about life to him, I knew that nothing he said would change my mood or make me feel better. In fact, in the mood I’ve been in, I probably would have picked a fight with him instead. So, I didn’t call my husband. 

 

I tossed around the idea of daydreaming about selling my house and moving to some far off location. But, that dream has lost its appeal. I like my house, run down as it is, and I really don’t want to move anywhere else. So, I gave up trying to do that. 

 

Every task I had to do today felt like a herculean task. Which flea medicine should I buy for my cats? Let’s research online. Whoa. Way too much information here…Let’s try and do some preschool with the four year old. Ok. This requires way too much patience. Better not do this anymore. 

 

I finally put some praise music on. That helped some. Took the boys grocery shopping, got some shopping therapy. Bought a yummy snack, medicating with food. Played the piano a bit, sooth my brain with music. It all helped a bit. Not a great deal. But some. 

 

I’m still in a bad mood. 

 

So, I’m going to put a positive spin on this. I can at least recognize when these moods hit. I hope I am at least learning how to contain that mood to myself instead of trying to spread it around to my family. I had a face off with the four year old over picking up toys, and instead of letting it escalate to a place where I might lose control, I decided to fight this battle later when I was in a better place to deal with it calmly. 

 

I’ve spent a lot of time just talking to God. He hasn’t given me any amazing insights, but it’s comforting to know he’s listening. 

 

This is the yucky side of life. Bad moods happen. It’s not all sunshine and princess tiaras. And, I guess it’s ok. I’m hoping that tomorrow will be better. I plan to spend some time this evening just focusing on things to be thankful for. That’s always good. Maybe preach the gospel to myself again. That’s always helpful. And I’ll pray that tomorrow will be a better day. 

 

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