Generation to Generation

I was in the kitchen this evening cooking supper. My phone chimed, I checked and my Mom had just texted me. I quickly responded and told her that I had received the “Happy Light” that she had sent me in the mail (since she knew I had been struggling with depression)  and I had used it. It had seemed to help me with my bad mood. She quickly texted me back to give me some quick tips on how to use it. I smiled to myself. Yes Mom. You already told me this. 🙂 Then my phone chimed, my daughter who is off at college was texting me. I had texted her about some mail she had received at our house, asking her whether she needed it or not. And suddenly I felt like I was in a time loop. My mom was texting me because she wanted to help me out, I was texting my daughter because I wanted to help her out, and I suddenly had this Great Understanding. Oh. I get it Mom. This is why you still try to give me advice. This is why you buy special little things for me. In your mind, I’m still your little girl.

I have this overwhelming desire to help my own grown-up daughter in whatever way I can and I am trying to learn as fast as I can how to give her the space she needs to be a grown-up and be her own person and learn how to be independent, but that desire to Mother her is always there. Sometimes I step over the line and I can tell by the tenseness in her face that I need to back down and shut up. But that desire never goes away. I still want her to be well-fed, well-rested, have enough clean clothes to wear, have some good Real friends, be getting satisfaction from her work, know that she is walking after God. I don’t think that desire ever goes away. She’s my little girl, even if she’s 18 years old. And I’m still my Mom’s little girl. Even if I’m 40.

Later this evening I was tucking my four year old son into bed. He was laying on his bunk bed, smiling at me in the lamplight, laughing and telling me a funny story. And I thought about generations again. This particular child looks uncannily like his father’s childhood photos. And I suddenly wondered, is this what my husband was like when he was little? That adorable face and shining eyes and mischievous smile? Was I getting a glimpse into the past? Is this what my mother-in-law saw every evening when she put my child-aged husband to bed every night? I suddenly felt like a door had swung open and given me a peek at my husband’s childhood.

It’s interesting that God created us in this way. Each generation raising up the next. It’s a strange cycle. As a child I remember the urgency, the longing to be a grownup. Why? So that I could marry and have kids of my own, and those kids have a longing to grow up and have kids of their own, and so we perpetuate the human race. Each generation doing whatever they can to help the next generation along.

I am thankful for my parents. Thankful that I still have them close by. Thankful that they still care about me and want to know that everything is going well for me. I am also thankful that I have children that I can carry on the tradition with. Children who I can text on the phone, You doing ok? Want to come home for the weekend? And I am hopeful, so hopeful that one day my children will have children of their own who they will be checking up on even when they are all grown.

This whole generations thing…It feels like the goodness of God. As I sit in my chair, late at night, writing on my computer, all my children are upstairs in their bedrooms, the younger ones fast asleep, the older ones puttering around, trying to not give in to sleepiness till the last moment possible. Soon I will go climb into bed, snuggled warm against my husband. This is life. The life God created and gave to us. A gift.

Psalm 145 vs 4 says,

“One generation shall commend your works to another, and shall declare your mighty acts.”

So, I declare to my children who read this, to the younger generations that have come up after me… God is good. This life he has given us is good. Marrying, having children, raising families, it is good. Maybe this is why:

“For the LORD is good; his steadfast love endures forever, and his faithfulness to all generations.” Psalm 100 vs 5

Fat Fridays: Week 11 The Semi-Reluctant Vegan

Last week I said that if I could find a diet that would help with depression I would go on it. Well, two days after I wrote that, I received an email from a health network I subscribe to whose subject line was “Depressed or Anxious?” Inside the email was a link to a guy who has done extensive study on depression, anxiety, and dementia. I went and checked it out. A couple hours later I received another email from the other health network I subscribe to. The subject line of the email was, “Natural Remedies for Depression and Anxiety.” I opened that email. It had a link to the exact same doctor. I went and checked out the link.

http://masteringdiabetes.acemlnb.com/lt.php?s=ad5907f39a14b9a2c2601e7db4c5f57c&i=2074A2087A2A37606

They are having free online video sessions this next week, but they also offered links to two free ebooks that explained the premise of their study. The final conclusion was to adopt a plant-based diet. The challenge they gave was to try and just eat Fruits, Vegetables, and Nuts and then later reintroduce some healthy whole grains.

 

I am not unfamiliar with plant-based diets. Years ago my inlaws read Dr. Fuhrman’s Eat to Live and adopted his diet plan. They had amazing results. They shared their journey with all their kids and I got the book and read it and even tried it for a while. But I was not sold enough to maintain it for very long. Then about a year ago my own father was struggling with Type 2 diabetes. I had read a study by a Dr. Neal Barnard that talked about reversing Type 2 diabetes by eating a low-fat, plant-based diet. My parents got his book, tried the diet and had amazing results, lowering my dad’s A1C from 6.4 to 5.7 in two months. I again half-heartedly tried the diet since I myself am prediabetic, but I wasn’t very dedicated and didn’t stick to it for very long.

Here’s the thing. I don’t want to be vegan. I want to eat meat. I want to enjoy cheese. Vanity, wanting to lose weight, was not a good enough incentive for me to totally change my lifestyle. But, if you are telling me that perhaps I can come out from under this persistent depression, well, that seems like a good enough incentive. If I lower my A1C and lose weight, that would be great too.

I am actually feeling hopeful. I feel like I’ve been being nudged towards this diet for several years now and I’ve just been dragging my feet. So, I’m going to try it. I’m thinking I’m going to probably need to give it a couple months before I can give an honest assessment as to how it’s going. I’ll keep you all updated.

Here’s the game plan. I’m going to make myself a giant pot of vegetable soup so I have something easy on hand.  I put in a good supply of fruit and vegetables today. The only thing I forgot to buy was nuts. I’ll have to pick those up later. Wish me luck!

 

Can I have a Time Out?

Today is one of those days where I feel like I have no right to be writing a blog. I contemplated just posting one sentence. “Esther is too grumpy to write today, come back next week.” One of the main reasons I started writing this blog was to set up an accountability that forced me to write regularly. I knew that I enjoyed writing, but I didn’t do it often, and I was looking for an outlet where I not only would have a place to share my writing, but also a bit of pressure to keep writing. Which leads me to today where I would much rather hide under the covers of my bed with a book than attempt to write down my thoughts on anything. But, it’s blog-writing day.  I also wanted this blog to be a place where people could see someone being real. So. I guess I should write.

Have you ever had one of those days where you just needed a good Time Out? Like, listen, honey, you are not playing well, your attitude stinks, and I think you should go to your room for the rest of the day and think about it. How come grownups don’t get Time Outs? Probably cause we would take advantage of it. ME! ME! ME! I need a Time Out! Please, can I have a Time Out???? Maybe that’s one of the worst things about adulthood. There is no Time Out. You have to show up every day or face harsh consequences.

Days like today are the days where I feel like I really don’t deserve the title of Mom. Or wife. Or Christian. Or friend. I am not living up to my own expectations for these roles at all.

Life is also not living up to my expectations. As a teenager, dreaming about my future grown-up-ness, I imagined adventure, romance, excitement, doing things that helped save the world. And here I am. My adventure now entails trying to keep my family warm on a cold day with my little wood stove cause the heater broke down and we can’t get someone to look at it till tomorrow. Romance involves playing Yahtzee together in bed, late at night, and texting silly things to each other during the day. (Ok, I have no problems with the romance in my life, it has evolved from young passion into a solid love and enjoyment of each other, but it doesn’t look anything like the romance books talk about.) Excitement is calling 911 in the middle of the night because someone is shooting off a gun in my neighborhood. Saving the World? Well, I kind of hope that my kids are going to grow up to be solid citizens who will make a difference in the lives around them. And I guess I’m playing a part in that by doing my best to raise them right. But it’s kind of a nebulous achievement. No hard numbers or statistics to point at and say, Look, I have taught 20 illiterate adults to read! Look, I fed 100 orphans today! Look, I just spent a lot of time lobbying and I managed to get this bill passed that is going to help my community! Nope. I can say, hey, I signed my kids homework folder! Everyone in my house ate three meals today! My husband has clean socks in his drawer! All necessary things, but doesn’t feel much like saving the world.

My husband and I both grew up as missionary kids, and as adults we had a hard time settling down. We moved back to Tennessee fifteen years ago and I consider it something of a miracle that we have managed to stay. At least once a year one or both of us get the urge to move. Let’s just sell the house and go overseas. Let’s just move out of the city and find a nice little town to live in. Let’s move out West. Or up North. We call it being “restless”. Really though, it’s probably a good dose of “The grass looks greener over there.” As someone who moved about every two years my whole growing up life, I can tell you that for me, staying in one place is a million times harder than moving around. Staying in one place means you have to go through boring times where everything feels the same every day. Staying in one place means that you have to repair friendships and relationships when they unravel instead of just moving on to a new set of relationships. Staying in one place means you have to constantly adjust your expectations to fit the reality you are living in instead of just not dealing with it and moving on to something better over the horizon. (I am not trying to criticize people who move around a lot. It has its own set of pitfalls and downers and I know people aren’t moving around a lot just so they can avoid permanence. I’m just saying that for me, comparing both, I find permanence a lot harder.)

I am pretty sure that my mood today is a product of discontentment. The grass does look greener in the next yard. I feel like moving. I’m tired of housework. Everything feels blah.

So, I will adopt the cure I always give my children when they are particularly whiny and complaining. Be thankful.

Ok, here goes. I am thankful for my husband. I am thankful for my crazy kids. I am thankful for this old, beat-up house that shelters my children so perfectly. I am thankful for food on the table, a car out in the driveway, my husband’s job. I am thankful for this blog that gives me an outlet for all my personal angst. I’m thankful God still loves me. I’m thankful tomorrow is a new day.

See you all next time. Hopefully I’ll be a in a better mood by then. 🙂  

Unexpected Pets

We had a really strange thing happen Friday night. My son was walking past our back door and saw a white cat sitting outside the door meowing. He opened the door and the cat walked right in and started nudging him to be petted. My son was bewildered and started petting the cat who acted like it was the most normal thing to be in our house. The cat was white with a bobbed tail and little chunks missing from his ears. It was a bit dirty and had what looked like a flea collar around its neck. Here’s the weird part. The cat looked exactly like our old cat Jasmine. We got Jasmine 10 years ago for our first daughter’s 8th birthday. Jasmine did not do well in our home. She didn’t like all the kids running around, being rowdy, bothering her. She eventually became pretty mean, scratching and biting whenever she got near to us. Or, even worse, she would come up to us like she wanted to be pet, we would hesitantly pet her and she would act like she enjoyed it, and then all of a sudden she would turn around and bite your hand really hard and then run away. Charming. It got to the point that my kids didn’t want to go into a room if she was sitting there. Three and half years ago we finally decided that it was not good to have a pet in our home who was terrorizing the kids, and the poor cat seemed to be suffering from PTSD. We found a home for her in another town with an older lady, no children in sight. We heard that she had adjusted well and was happy. End of story.

So, suddenly Jasmine’s twin shows up on our door. Was it Jasmine? I came out and saw the cat and it looked exactly like her. The cat was walking around our house like it was familiar with it and then it went and settled in the laundry room where we used to keep Jasmine’s litter box and food and water. Jasmine? Well. The thought that our old cat might have traveled over long distances and time to find us about broke my heart. I sent my son out to buy some cat litter and some food. If this was Jasmine there was no way I would turn her away. The only hesitation I had was that this cat was super-friendly. It wanted to be petted and didn’t scratch or bite once. Had Jasmine had a turn of heart?

My son got the litter box set up and the cat showed that it knew what to do with a litter box. It was late at night so we went to bed and decided to figure out what to do in the morning.

In the morning we were talking about the cat who was happily being stroked and petted by all the children and who didn’t seem to mind the kids at all. I told my son to cut off the flea collar it was wearing as it was old and ratty. I held the cat while he cut it off and then we discovered that it wasn’t a flea collar but was actually a collar from the Young Williams Animal Center. The collar had an I.D. number and a phone number. So I called the animal center and told them about the cat. They looked up the I.D. number and said that this cat was part of their Trap Neuter Release program and had just been a stray that they picked up. He had been fixed and had all his shots and I was welcome to keep the cat. He. A boy. Not Jasmine. I double checked, just to make sure. Yep. A boy.

So. A cat that looks exactly like our old cat shows up at our door. The only reason we opened the door to this cat was because he looked like our old cat. We have a lot of feral cats that wander our back alley and are used to ignoring random cats that walk around our yard. Then, this cat walks into our house, obviously house trained, and acts like he’s the prodigal son returned home.

I would like to add that I have been wanting a pet for myself for some time, but wasn’t quite ready to take the plunge. I wanted a cat that would sit in my lap while I was reading a book, or a small gentle lap dog. But, remembering our last experience with a cat, I was wary of trying again. What if the cat I got ended up not fitting in well with our chaos? Or if I got a puppy I would have to house train it and deal with all the puppy shenanigans. I’ve already got two small children. I didn’t need another child to take care of. So. I have put off getting myself a pet. Well, apparently, I am now the new owner of a very friendly, sweet cat. I am even now heading off to the store to get cat paraphernalia. It’s all so odd. I am sure there is a divine hand in all of this. My husband says he’s probably one of our guardian angels in disguise. All that to say. I am happy. I have a cat!  

meandcat

Fat Fridays: Week 10 If At First You Don’t Succeed…

Here we are in week 10. I’ve had my first real setback this week. I haven’t exercised in two days, I came off of 9 days without sugar and blew it with pancakes and syrup yesterday and then donuts this morning. I’m finding that my setbacks are really tied to my bouts of depression. I hit a real low this week and I find that trying to keep myself moving and keep doing the right thing is really difficult when I’m feeling so low I don’t want to move.

Frankly, I’m getting pretty tired of this depression. A while back I went through about two years of deep depression. Now it’s every month I just have a couple days when it’s hard to cope. The problem is that while I’m in the midst of it, I feel like it’s all my fault. I am a horrible person. I’m a failure. I’m lazy. And then slowly the fog lifts and I get back to normal and I realize that I had been fighting off depression like it was a giant cloud that had settled around my body. This seems to be a cyclic thing. Some new, bizarre form of PMS? I don’t know. I think I’m going to start keeping a simple diary and see if I can track a pattern of which days I feel depressed, see if if there is any rhyme or reason to it.

I am at the point where I’m ready to start researching diets that lift depression. Right now if someone told me that eating a Keto diet (my personal version of hell) would take away my depression, I would be like, OK, sign me up.

So, here I am. I’ve been doing really well these past 10 weeks. Exercising, being more thoughtful about what I eat, trying to significantly reduce sugar. And then I fall off the wagon. This is where the real challenge lies. What am I going to do about it? Am I going to shrug my shoulders and think, Well, I’ve never been able to do anything long-term, might as well just give up and have a nice binge. Or am I going to accept the fact that this is how life works. It’s impossible to be “good” all the time. You mess up. Acknowledge it and then get back to work. Start exercising again. Cut back on the sugar again. Try to be mindful of what and why you are eating again.

I need to give myself this pep talk. You are not perfect Esther. No one expects you to be perfect all the time. One mistake does not make you a failure. You can do this. Have grace for yourself.  Don’t give up. Try again.

So, this is the plan for this week. Research diet and depression. Stop beating myself up for falling off the wagon. Climb back up onto the wagon. Keep going. And remember to be kind to myself.

Here’s to Trying Again.

Living the Pinterest-Worthy Life

  • breadpic

So, I almost posted this picture on Facebook this morning. “Fresh bread for breakfast!” and some other junk about what a great idea I had last night to make dough and let it rise in the night, and then get up early and finish making delicious bread.. Yay me… etc etc.

I tried to post it on Facebook, but then I got a fail notice and a message saying that perhaps my Facebook was being impersonated and maybe I should exit this site. Then my phone messed up completely and I had to shut the whole thing down and restart it (apparently the solution to all things technological). Then while I was trying to get my phone restarted, my child asked when we were headed off to their doctors appointment? And I suddenly realized that maybe I should check that appointment time again, maybe I had remembered the wrong time. So my phone finally comes on and I check my calendar again, and yep, I had the time wrong and we actually only had 20 minutes to get to the appointment. I start yelling, quick, put your shoes on, I’m going to go grab my shoes.. I run into the kitchen on the way to my bedroom and see that some impatient child has torn a hunk off the top of my loaf of bread.. AAAACKK!!!! WHY WOULD YOU DO THAT!!!! The guilty party looks at me and says, Can I have a piece now?? Now I’m mad that someone destroyed my beautiful loaves of bread. I run over to the drawer, grab a knife and start hacking the loaf into slices..But wait. This bread isn’t cooked all the way through! How did that happen??? I checked the bread before I took it out!! AAAAARRRGHH! I grab the bread, throw it back into the oven, minus the loaf pans, randomly turn the oven onto a temperature, set the timer…20 minutes? Will that be long enough? Who knows. I’ve got to leave and it’s going to be my kids turning off this oven while I’m gone. I inform the older child, who will be in charge, that they must turn off the oven when the timer goes off and then I run for my bedroom to grab socks and shoes. Child and I run to the van and I yank open my door, try to put my foot up on the step and instead my foot comes in contact with an apple (Why is there an apple on the step????). The apple goes flying into the yard. I retreat and pick it up, toss it back into the car and try to pull myself gracefully into my seat. I miss somehow and thud into the steering wheel. By this time I don’t care that I’m swearing and being a bad example to my child. We finally get on the road.

As I calm down a bit and try to drive carefully to the the doctor’s office, I think about the picture that I had tried to post earlier. What a joke. I’m not sure why, but occasionally I just give in to temptation and I take these glossy pictures of my life that really have no basis in reality. In order to take this picture I had to move all the dirty dishes on the table off to one side so they wouldn’t show up. Then I had to crop the top of the picture so you couldn’t see the pile of junk I have stacked against my kitchen wall. There’s a pretty little teapot which gives the impression that I’m about to sit down to a nice hot cup of tea. Well, that would be nice except that this teapot was used yesterday by my daughter and it never got washed out or put away. It’s just sitting on my table.

Did I also mention that even though I left the dough to rise all night, it didn’t rise very well because our heaters are not working. And I was supposed to keep my wood burning stove going all night, but was too tired to do a good job of it. I pulled myself out of bed around 3:30 am, stumbled into the living room saw that I only had a couple embers left, threw some logs in and hoped for the best. The best didn’t happen. The logs didn’t catch on fire. Which means at 6:30 this morning when I got up, the house was freezing. And let me tell you. I am amazed that house fires ever happen. Especially when I diligently stack paper, and lint and cardboard and wood in a nice neat pile in a nice wood stove, light several matches to it and then they refuse to catch on fire. Who knew that paper was so Not Inflammable.

Here’s the thing. When I took that picture, for that brief moment in time, it was true. I had made bread. It looked beautiful. My teapot looked beautiful. I was feeling peaceful. Life felt calm and pretty…And then all hell broke loose.

It’s the same in life. I was telling someone how I was doing so much better from my depression. Things that had helped me. And everything I said was true. And then that same day turned out to be a horrible day where I was fighting to stay engaged. Fighting to not listen to the voice that gives me detailed lists on how I am failing at everything. Fighting to not be discouraged. That too is true. The hard part is accepting that my life is never going to be picture perfect all the time. I will certainly have moments that are Pinterest-Worthy, and it’s ok to celebrate those moments. But I’m also going to have a lot of moments where I’m throwing bread back into an oven and tripping over apples. And it’s ok to talk about those moments too. It’s what makes us real.

So, if you ever see a beautiful picture on my Facebook pointing out some amazing feat of baking or decorating or whatever that I’ve accomplished. Just keep in mind that I probably had to hide some dirty dishes and maybe kick some trash out of the way so I could take that pic. I’m not brave enough to post pictures of my mess, but maybe I should. Just to keep it real.

It’s Just All About Relationships

A couple years ago when the last Die Hard movie came out, my husband and I went to the theater to see it. Not because I particularly wanted to watch it, but because my husband is a full-blown Die Hard fan and I went to keep him company. So we watched this big, long, action-packed movie that involved Bruce Willis helping his son. So, after watching about two hours of shooting and dodging and fighting and racing cars and explosions and everything else you would expect in a Die Hard movie, we walked out. I can’t remember which one of us said it for sure, but I think it was my husband, he says, “So, basically, it was just a movie about relationships.” Yeah. That about sums it up. After you skim out all the explosions, it’s just about a father and son.

“It’s just all about relationships.” This has become our catch-phrase for any movie we watch, whether it be a chick-flick or race-car stealing movie, “It’s just all about relationships.” Because it’s true, even the lamest movie plots, they still throw in some kind of relationship to somehow give the movie some worth or meaning.

So, Friday night my college-going daughter, who happens to be working backstage at the Clarence Brown Theater, arranged for me and my husband and my parents to get tickets to see “King Charles III”, a play, at the Clarence Brown Theater. It was very well done. Well-acted. Great sets. Intellectually stimulating. The kind of plot where there is no definable bad and good guy, instead, a bunch of decent people making hard decisions and you can understand their motivation, but at the same time see how their decisions are creating big problems. If you enjoy theater and thinking about issues, I highly recommend it.

We walked out of the theater, each of us giving our opinions about the choices made in the play, and we paused, and I thought about it a bit more and had to say it, “You know, It was just all about relationships.”  Spoiler Alert  I’m going to talk about the plot now…. So, King Charles makes a decision based on his conscience. His son goes against his decision because his wife is pressuring him to do so. In the end Charles abdicates his throne because he doesn’t want to be estranged from his sons and grandchildren. Prince Harry gives up his low-birth girlfriend because he values his relationship with his brother more. (Sadly, the play was written pre-Meghan Markle.) Yeah. It was all about relationships.

If you think about your life, it too is all about relationships. Think about your job. It is very probable that you like or dislike your job based on the people you are working with. Think about the difficult things you’ve done in your life. It’s very likely that you did them because of a relationship in your life. I remember when I had my first child. I was twenty-two. I did not have my driver’s license because, frankly, I was terrified of driving. Then I had this baby. I needed to take her to her doctor’s appointments. I needed to get to the grocery store at random times because she needed things. I wanted to be able to take her places. So, I got my driver’s license. Because of relationships.

Someone asked Jesus,

“Teacher, which is the greatest commandment in the Law?” Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’All the Law and the Prophets hang on these two commandments.”

Matthew 22:36-40 New International Version (NIV)

Relationships. Relationship with God. Relationship with people. That’s what it’s all about. Think about it. What do we consider having the most worth here on earth?  Our spouses, parents, siblings, extended family, children, grandchildren, best friends, coworkers, companions…It is these people that give our life meaning. I love the fact that Jesus says yes, the most important thing is to love God and then love people. It’s simple, it’s not a giant list of requirements and hurdles to jump over. It’s a two-step process. Loving God, being in relationship with him…and then he’s the one who gives us the grace and power to love the people around us. It’s hard to do one without the other. This is the reality I live in, the questions I have to ask myself to gauge how I’m doing in life…Am I loving God with everything that I am? Am I loving the people around me? Because, after all, It’s all about relationships.

 

Fat Fridays: Week 9 Diary of a Sugar Detox

Last week I wrote that I was going to fast sugar for a week. But not until I had finished eating my Valentine’s chocolate. Well, Sunday night I had one more chocolate left. I toyed around with the idea of hanging on to that last chocolate for an indefinite amount of time so I wouldn’t have to start my fast, but finally decided to stop dragging my feet. Besides, I had developed a tooth ache and sugar wasn’t sounding very good anyway. I gave my last chocolate to my husband and decided to start Monday morning. My end goal is to break the sugar addiction so that sugar becomes an occasional treat instead of a daily necessity. I ended up keeping an informal diary…

Day 1: First day without sugar. I don’t think this is going to be a problem. My teeth are hurting so badly that I don’t want to eat anything except lukewarm soup. Maybe some soft bread. I reached for a grape in the fridge and then thought about biting into the cold fruit and how my teeth wouldn’t like that and I immediately returned the grape to the fridge.

Day 2: I’m proud of my breakfast. A bowl of chicken vegetable soup, some toast and an orange. Breakfast is always the hardest time of day for me to avoid sugar. How do I live without cereal, or oatmeal with brown sugar, or pastries, or sweetened yogurts, or muffins? I’m starting to feel a headache coming on which always happens to me when I cut sugar out of my diet. I’m going to exercise and drink tea and lots of water and hope it doesn’t get too bad. I keep finding myself thinking, maybe I’ll have a granola bar..wait no sugar.. Maybe I’ll make some caramel popcorn for the kids…wait no sugar…Maybe I’ll put some strawberry jam on my toast..wait no sugar.. I think it’s going to get harder before it gets easier.

Day 3: Today has been my grumpy day. I woke up with a mild headache and felt a bit queasy. Either I was coming down with something or my body was struggling to adjust to the lack of sugar in my system. All day I gravitated towards sugary food only to have to remind myself, NO SUGAR! This evening I had to go to Walmart. It was 9:30 at night and I was tired. I pulled into the parking lot and I thought, hmm, I should get a nice donut. Wait. No sugar. Then I wondered why I wanted a donut..and that would be because I’m tired. I needed a boost to get me through this last push of grocery shopping and getting home and putting groceries away before I could finally collapse into bed. I’ve never been big on caffeine, but instead I think I use sugar to give me that jolt of energy I need. I tried to think of what I could buy that would do the same thing, but didn’t have sugar. I saw a bag of fresh, crisp, green grapes and that looked good so I put them in the cart. Then I was walking past the cookie aisle and I saw the sugar-free cookie section. Yes! Cookies! Without sugar! Perfect! Of course, I had an inner voice lecturing me about chemicals and additives and fake stuff that wasn’t going to be any better for my body, but who cares, cookies sounded good. I finally got out to the car, put the groceries in the back of the van and pulled out both the sugar-free cookies and the grapes and brought them to the front of the van with me. I decided to experiment. I ate a grape, savored it for a minute. Then I pulled out a cookie, tried to savor it. It was a bit gross. Just a bit. It was definitely sweet, but did not deliver that oomph that real sugar does. It was actually pretty unexciting. I put the cookies away and continued to munch on the grapes. Maybe this counts as a small victory.

Day 4: For some reason, this has been the hardest day so far. Isn’t this supposed to be getting easier? I woke up with a headache (about the only time I get headaches is when I make major changes to my diet). I’ve felt tired and listless and just want to stay in bed. I’m feeling disappointed because it seems like I should be getting more energy. I’ve been exercising from 30 minutes to an hour every day for several weeks now and I still feel sore and achy at night. I was hoping that getting off sugar would give me more energy, but apparently I’m not at that stage yet. Right now my body seems to be in shock and can barely drag through the day. Three nights in a row now I have laid in bed exhausted and wide awake, my dear friend Insomnia paying a visit. It kind of makes you pause and think, what on earth have I been doing to myself? What is this drug that I’ve been drowning myself in? And yes, you might think, well maybe this has nothing to do with sugar, maybe you’re just fighting a virus. I might be tempted to think that, except that this has happened every single time I have taken sugar out of my diet ( I’ve lost track of how many times I’ve done that, and yet I still always go back to eating sugar). I’m thinking I’m going to have to extend this fast for another week just so I can get it fully out of my system and start reaping some of the benefits.

 

Well, three more days to go before I’m officially done with the fast. It’s funny, I always flippantly think, Oh, I’ll just stop eating sugar, or white bread, or junk food. I forget how hard it is to change your course, your path, the normal way you do things. I’m glad I’m doing this whole healthy thing slowly. I don’t think I can handle more than one change at a time. Hopefully by next week I’ll be sugar free and boasting about how much energy I have. We’ll see. See y’all next week.

Tears in Honor of You

It’s Tuesday evening. Time to write my blog for Wednesday. All afternoon I’ve been wondering what to write about. My mind circles around the thought and then instantly turns to something else. I think I’m going to read a bit more of my book. I think I’m going to practice piano a bit. I think I’m going to wash the dishes. And of course, the children are a constant presence of distraction, look at this mom, watch me mom, Mom he hit me, Mom I’m hungry. I allow myself to be distracted all day. And then, this evening I think, I need to go write my blog. And the thought comes to me, in order to write a blog, you have to think about something. Ah yes. There is the problem. I don’t want to think. Thinking is painful right now. A very good friend of mine’s grandbaby died this weekend. She was just a baby. A sweet wonderful baby. I didn’t know her, but I had heard all about her from her proud grandparents. I’d seen the occasional pictures scattered across Facebook. And I still feel paralyzed by the thought that such a loss has touched people that I know and love.

I don’t want to think because every time I let my mind focus on something, it comes back to this pain. Feeling pain and mourning are not things that I am good at. I am a missionary kid. I spent my entire childhood moving from one extreme place to another. Studies have been done on missionary kids and it seems to be a universal experience that we all struggle with mourning. We uproot so many times, have so many goodbyes to say to all that is familiar, and we rarely take the time to properly mourn all that we have lost. Mourning is painful. I think we naturally try to avoid pain. I know that for myself, my coping mechanism is to suppress it. Ignore it, push the thoughts down until they stop resurfacing. Drown it. Except that the pain doesn’t go away, it just lingers below the surface, waiting for a chance to reappear. And then it shows up in strange, unexpected places. Like the time I had my first miscarriage.

It happened while we were out of town, camping in another state. I was staying at a campsite in our camper with our children while my husband was working nearby, 14-16 hour days, working on a construction project. It was a couple weeks long project and the kids and I had gone with my husband so we wouldn’t be separated for so long. I was in a campground trying to take care of six children on my own and I miscarried. It was early on in the pregnancy. There wasn’t anything I could do. And I didn’t have time to mourn. I cried a little, but I was in shock and overwhelmed and trying to put a brave face on for my kids and my husband. And then, a month later, we were back home in Tennessee and I was sitting in church, the service had just ended and something snapped and I started sobbing. For a long time. And I am so relieved that this particular grief rose to the surface so I could properly mourn.

My friend who lost her grandbaby, she is special to me because many years ago she started me on a long journey of healing. I don’t know how to describe her relationship to me except as a co-therapist. We listen to each other. We provide a safe place for each other and other women as we dig down and resurface these stories that haven’t been properly mourned. And it seems that the only way I can honor my friend and her grief is to not let myself run away from the pain, as peripheral to my life as it is. To let myself feel it, mourn alongside her. Not suppress, let myself be sad. Give myself permission to grieve.

So, My dear friend, this is how I honor you and your ministry, your family, your devastating loss. I will allow myself to grieve with you.

There Are No Words

It’s a rainy Sunday morning. I am home with most of my children. My husband took one of our teenagers to church because she was scheduled to help teach Sunday School. The rest of us are staying home in hopes that we can avoid exposure to any flu germs that might be floating around. Our county has been overwhelmed with flu, to the point that they are closing schools for the second time this coming week. We have been extremely fortunate that none of us have gotten sick yet. I decided that we would lay low for the next couple days and hopefully manage to avoid the sickness completely.

Our fire is going strong in our wood stove. The kids have been in a good mood, playing with each other, reading books. We had our own Sunday service, sang some songs, read a bible story, worked on memorizing our next Bible Verse. The kids are now watching some cartoon videos about the 10 Commandments.

It’s one of those mornings when you just feel happy and content. It’s the kind of feeling that you wish you could bottle up somehow and pull out on your bad days.

 

(time break)

 

As I was writing about how content and happy I was, I received a text from a very good friend of mine telling me that her grandbaby had died in the night. I am in shock. I find myself just saying, NO, no, no, no…somehow, if I deny it, it will make it untrue. The rain outside feels sinister. My house feels cold. I feel fear as I look at my children. What would I do if one of them died? I can’t even go there.

Last night I dreamed that my husband had died. The entire dream was about trying to avoid the Overwhelming Physical Pain of his being gone, and it couldn’t be avoided. And suddenly that dream has become reality for my friend and her family and I have a desperate need to help them. How can I lessen their pain? It is impossible.

I think about the bible verses we talked about this morning, hardly an hour ago. 1 Corinthians 13. God is love. This is what love looks like. Psalm 139. God knows us completely. There is nowhere we can go to flee his presence. Matthew 22:36-40 What’s the greatest commandment? Love God. Love People.

Lord, this love thing hurts. My heart is hurting. It’s a physical pain. And it hurts more because I know that my level of pain is only a small fraction of what this family is feeling. I have no words. Anything I say would seem pat and condescending. There are no words to say to someone who has lost their child.

All I can do is cry alongside you. Mourn with you. Let my heartbreak join with yours.

May you one day feel peace again. Until then we mourn with you.