Fat Fridays: A Day Late

Good morning. I am late. I contemplated skipping and just waiting a week, but it seems more appropriate to write a day late. 

Yesterday my “Give a Damn” broke. It does that every once in a while. I’ve had a hard week. Last Saturday we drove twenty-four hours straight with nine children in the car, driving through the night, to get home from our vacation. My husband did most of the driving but I did Pennsylvania, from 2am to 6am and I did a four hour stretch of Virginia. The kids were amazing. The biggest problem was the three youngest being TOO cheerful and rambunctious as they played in the row right behind our seats. It was while we were driving that my mom called and let me know that she and my dad were sick with covid and headed to the ER. And then this week has been the uncertainty of how my dad was going to pull through. And unpacking. And doing all the Back-To-School shopping, and trying to help my mom long-distance as she recovered at home, and catching up all the errands that stack up when you’ve been gone for a while. 

I started off the week healthy. Went grocery shopping and stocked up on fresh veggies and fruit. And then, on Tuesday I went to the dentist to have my last appointment to get a crown on my tooth. And then the dentist had an “oops” moment and my tooth got messed up and they ended up having to pull the tooth. And then my jaw got infected and I’ve been in pain all week and couldn’t eat all the fresh veggies cause my mouth hurt. 

Anyway. This Friday I shut down. I tried. I made an effort. I put on exercise clothes. I tried to tackle the giant list of things that needed to be done, but my brain wouldn’t focus. I would decide, Ok, I’m going to go take a walk. Then I would think, well, maybe I should get the kids settled doing this activity first. Or maybe I should go run those errands first. Or maybe we should clean the house first. And I completely froze. Didn’t know what to do. I finally left the house, ran the errands, and then sat in a chair all day, playing word games in an attempt to not have to think about my life. 

I did not exercise. I did not eat vegetables. I did not accomplish much. And I didn’t care. 

So, here we are, the next day. I’m feeling a little more rested. And I’m not feeling guilty. I’m not superwoman. This is something I have to tell myself often. I actually can’t do everything (though in my last Friday post, I did feel like I could!). And sometimes my body and brain just need to check out for a while. And it’s ok. Today is a new day. I’ll try again to make good choices for food. I’ll try to get moving again. The important thing is to keep trying. 

A Time for Quiet

We are on vacation right now. Taking part in a family reunion. Back to the stomping grounds of my husband’s youth. It’s a place that feels like home. Lakes, fields, forests. Small towns. Vast northern skies. It’s been almost twenty-two years since our honeymoon when my husband first brought me to Maine. And since then we’ve made regular pilgrimages. I am very familiar with the over-eleven-hundred-mile drive. 

For me, it’s a place where I can get steeped in nature. Forget about city traffic, polution, people everywhere you turn. It’s a place where you just sit and stare at the water. Watch for loons. See an eagle every once in a while. Laugh at the ducks. Take long walks down dirt roads. 

It’s a place where I can slow down my heartbeat. Slow down my frantic thoughts. Slow down the rhythm of our family. Life simplifies to the lowest common denominator. Play, eat, sleep. 

This morning I sat on the porch, watching my kids swim, painting my toenails. After a long time, I finished. Beautiful! I did it! (This is an accomplishment for me to not get nail polish all over the place.) Then my four year old wanted to sit with me and he stepped on my foot. Back to square one. But it’s ok. I’ve got time to fix it. Nothing else is pressing in. 

The kids are reconnecting with cousins. Aunts and Uncles catching up on each other’s news. We break bread together. Pictures are taken. 

I think about the fact that years ago, a family this spread out would never have seen each other again. The distance too far, the cost too high. Now we can jump in our cars, book airline tickets. Set a date. Here we all are. What an amazing time we live in. 

I have hopes for my time here. I hope I can disconnect from the world that is full of human drama and stress. Connect with an older world. The one that is tied to the changing of the seasons, the moving of the sun across the sky. The activity of the clouds, will it rain or not? Tune my ears into the sound of the wind in the trees, the calls of the birds. Smell the damp forest floor. Feel the rain misting on my face. 

I am thankful. Thankful for my husband’s family that has claimed me as one of their own. Thankful for the heritage of this place that we can pass down to our children. Thankful that God provided a way for us to get here. Thankful for rest. 

This is me and my husband, after our wedding, about to get in the car and drive cross-country to Maine for the first time. I had no idea that this was going to become a major theme in our lives. But, I’m really glad that’s the way it’s turned out. 

Fat Fridays: New Esther versus Old Esther

Yesterday was a really rough day. Like, envision a bloody battle with swords and shields and everyone is wounded and bleeding. That was my day with food. 

Yesterday I hit that place where I just didn’t care anymore. I didn’t care about my diet. I didn’t care about eating healthy. I didn’t care. I’m too tired. Too stressed. I found myself hunting the house for sugar. I just needed something sweet. Anything. There was some cereal and I grabbed several handfuls of frosted flakes and stuffed them in my mouth. I just didn’t care. One of the kids had a leftover ham and cheese sandwich they didn’t want. I ate it. Cause the thought of fixing myself a salad or cooking up vegetables just sounded horrible. And there’s nothing wrong with a sandwich right? Except, it wasn’t even really that great of a sandwich. Something I would usually deem not worth wasting my calories on. But I just didn’t care. 

I had to drop my teenagers off at youth group and then I needed to go Walmart to get some things for my kids. And I started thinking about what I could buy as a special treat at Walmart since I would be out by myself. That is, after all, my old pattern. Go out by myself, get something yummy to eat as a treat. I thought about all the things I haven’t eaten in a long time. Chocolate cake. Debbie cakes. Donuts. Ice cream. A big bag of Chips. Which one should I get? And at the same time there was this sinking feeling going on. I’m doing it again. I’m falling off the wagon. I’m blowing my diet. I’m returning to all my bad habits. And I felt kind of hopeless. Like, I’m never going to win this battle. I will always be overweight. 

I was in the car, still driving, and I had the thought, What are you hoping that food is going to do for you? (Which seems to be a theme this week. I mentioned in a previous blog about asking the question, What am I looking for? when I turn to mindless distractions.) And this is a good question. Why am I wanting to eat all this food and what am I hoping to accomplish? And I had to remind myself that eating food was NOT going to make me feel better about my life. In fact, I was going to feel a LOT worse if I turned to food. But, if I made good choices, I would feel better about myself. This is the place where you imagine two warriors hammering away at each other with their swords. Old Esther verses New Esther. Flesh verses Spirit. 

I sat in the parking lot. Staring at the store. Ok. Make a plan. I will buy some blueberries and some carrots and hummus. And then I will stay away from the food section. 

Walmart is a dangerous place when you are trying to resist temptation. I felt like a nun at a nudist colony. AVERT THE EYES! Dont look there! No! Don’t look over there either! Keep walking! Get away from the food!! 

I needed to get some things for an upcoming car trip and I contemplated getting my kids some yummy snacks, but quickly decided against it. Nope. Can’t do it. If I buy that stuff, I will eat it too. So I bought them some gummy snacks (which they love, and I think are disgusting) and determined that on THIS trip, they will be eating fruits and vegetables right alongside me. 

I finally got out of the store, got in my car, slammed the door, and did some deep breathing for a minute. I made it. I did it. I didn’t binge, splurge, over-do or anything. I bought some healthy food and walked out. Whoosh. 

And I do feel better about myself today. A lot better than if I had just given in. But man, that was hard. And just a quick note. I think what has put me in a bad place was my two weeks when I went low-carb. My personal dysfunction with food cannot handle diets where entire food groups are eliminated. It stirs up a lot of unhealthy emotions like feeling deprived which then makes me want to binge. So, moving forward, I’m going to continue my LowER carb diet where I just try to eat grains in small portions and with moderation. 

New Esther won the battle this time. But I anticipate a lot more skirmishes in the future. 

Fat Fridays: Week 7 Crying Babies, Stress, No Autopilot Eating

Today my kids had an unexpected day off from school. We decided that the best thing to do on a wonderfully warm February day with nothing scheduled, was to go visit Grandma and Grandpa, about an hour away. I took the six youngest with me and we had a wonderful day playing outside, helping Grandpa with projects, doing crafts with Grandma, just relaxing. Finally, the kids started getting tired and fussy. I checked the time, almost 7 pm. Time to load everyone up and head home. My plan was to leave at seven and that would get us home at bedtime so the kids could just go straight to bed. It was dark and I was driving on poorly lit, country roads. I hate night driving. I can see, but I feel tense the entire time, sitting up straight in my seat, gripping the steering wheel. I put on a Disney Music Station and had it blasting in the car, trying to drown out any whining and fussing and also make it clear to the kids that we were going to sit and listen to music instead of trying to talk to mom or get into fights with siblings or start a loud obnoxious game. I turned down the volume just long enough to remind the kids that Mom didn’t like driving at night and she needed to concentrate on driving and please don’t try to talk to mom.

Well, the two year old was sitting in his car seat right behind my seat. He got into the car crying and then proceeded to cry for the entire trip. All seventy-five minutes of it. I asked my older kids to try and figure out what he wanted/needed. All they were able to establish was what he didn’t want. He didn’t want a bottle of juice. He didn’t want a water bottle. He didn’t want his toy fire truck. He didn’t want his brother’s pillow. And he didn’t want anyone to talk to him. In desperation I finally bent my arm behind my chair and offered him my hand to hold. He held my hand for a couple minutes, taming his crying down to a whimper, and then he would suddenly push my hand away and start kicking at my seat and start up crying even more. Meanwhile, I am trying to drive carefully at the speed limit, straining to see the road in the dark, trying to not get blinded by the headlights of oncoming cars. Music is blasting and the other kids are singing along gustily. And the baby keeps crying. I put my hand back again and he holds it for a couple minutes and then pushes it away. We then proceeded to repeat this process for thirty minutes. To say that I was stressed would be a bit of an understatement.

As we were getting closer to home I started thinking about what I was going to do when I got home. The first step would of course be to hand the crying baby to my husband. Tag, you’re it. And then I thought. Toast. Some nice hot toast with melted butter and maybe a bit of jam. That sounds really good. That sounds really soothing. That sounds heavenly. And then I stopped. I realized what I was doing. I was majorly stressed and so I was now fantasizing about what yummy food would help me feel better. This was not good. I wasn’t hungry. It was past supper time, heading towards bedtime, I didn’t need any food. Really, a much better way to handle this stress would be to get home and immediately step on my elliptical machine and walk off the stress instead. Of course, I am a mom of many children and it was coming up on bedtime. Fitting in a workout right away was not going to happen. So what could I do?

We finally got home whereupon the baby instantly stopped crying. Of course. I handed him over to my husband and went about the business of emptying the car and getting everyone headed off to bed. Then my little girls wanted me to sit with them while they went to sleep, they were afraid of the dark. Then after they finally went to sleep the nine year old needed a bit of one-on-one time and then finally everyone was where they were supposed to be and I could finally check out. It was almost 10 pm. Too late to make toast. And I thought about what had just happened. I had been stressed and reacted in my normal, habitual way: think of what food will help me feel better, make plans to eat it as soon as possible. And then I had stepped back from the habitual thought process and recognized what I was doing. Instead of it being a non-thought-out process, it became something that I was thinking about and analyzing. And when I recognized what I was doing, I was able to put off the food until I finally didn’t want it anymore. Because really, my old me would have told my kids to go to bed, made toast, quickly ate it, and then run upstairs to sit with the girls.

This is my takeaway. I need to continue to make Thinking about Why I am Eating, a priority. When I realize that I am eating for reasons other than hunger, I am able to take steps to stop. If I go about in a haze and just eat on autopilot I’m never going to get anywhere. So, that’s my goal for this week, no autopilot eating. Think about what I’m doing. And then hope I can make good decisions.

P.S. Clean Jeans Test this morning told me that my jeans are definitely getting a bit looser!

Car Trips, Broken Ice, and Laughter

Today we drove about an hour north to go visit my parents. My youngest daughter had a birthday and we were going to celebrate with Grandma and Grandpa. We had seven kids in the car, our oldest three off living their own lives. We were traveling on a small country highway and I was looking outside enjoying the view: farmland, creeks and rivers, pretty little towns. We were driving along and I noticed a pasture covered in puddles which had then frozen over. I suddenly had a memory of living on my grandparents farm in Eastern Kentucky, maybe ten years old, stomping around on a cold winter day. I was wearing my old light blue tennis shoes, full of holes but wonderfully comfortable, my old worn out blue jeans, hand-me-downs from my older brother, my pink puffy jacket with decorative flaps on the front and secret inside pockets, an old knit hat and a worn out pair of gloves. I remember stomping through my aunt’s pasture where her ponies lived. The ground was covered in muddy indentations from the ponies’ hooves and each indentation had filled with water from the earlier rains and now had frozen over. I remember the sensation of the thin ice cracking under my feet, my foot bending with the frozen ridges in the ground. Stumbling along as I tried to find more ice to break under my feet. I remembered all this and then felt a pang. My children would not have those country-living memories. They were city kids. And I felt this overwhelming longing to just uproot my family and move to a farm so my kids could know the joy of running through fields in winter, breaking ice under their feet.

We spent the day with my parents and then loaded up the van to drive home again. I love car trips. I love just looking out the window and thinking about whatever random topics pop into my head. I love looking at the houses that we pass, wondering about the people who live there. Watching the sky turn colors until it’s just the stars making tiny dots of light. Seeing the dark hulk of hills looming in the distance. As we drove tonight I thought about all the roads I had traveled on in my life. I remembered driving home from Cap Haitien, Haiti to our little house on the mountainside. Laying on a bench in the back of our truck, watching the moon chase us down the road, marveling that we could never outrun the moonlight. I remember driving on sandy, gravelly roads in the bush town of Bethel, Alaska, looking out from the road into pure darkness, no lights to interrupt the horizon, only our little island of a town, floating on the tundra. I remembered driving the Alaska Highway, the vast forests of never-ending trees. And all the other roads, highways in Chile, cross-country road trips out West. I felt melancholy. I couldn’t share these things with my children. I couldn’t give them these experiences.

As we drove along I started tuning in to what was happening in the car. In the very back seat my eleven and nine year old boys had made up their own little game. The eleven year old was singing favorite Disney songs, but he would stop at key words, MadLib style, and then the nine year old would fill in a random word. In the next row up were my two little girls, seven and six. They were giggling and laughing their heads off at the antics of their brothers, sometimes offering a suggestion of a word here and there. Lots of singing. Lots of laughing. In the next row up my four year old and two year old were strapped into their carseats, the thirteen year old sitting next to them, trying to ignore them. The four year old was holding up different shells from a little container of shells that his grandma had given him. He was explaining that if you held up the shell to your ear,  you could hear the ocean. Then he held up a different shell and said, “In this shell you can hear a crab playing rock and roll on his guitar.” He studied the shell thoughtfully for a minute and then pulled out another shell. “In this shell you can hear a turtle biting a fish.” And on it went, each shell with it’s own story. The two year old was fussing and wanted to hold my hand, but his carseat was a bit too far back and so in order to hold his hand I had to bend my body backwards, stretching as far as I could. It was a position I could only maintain for a couple minutes. I would finally feel something snapping in my back and I would pull my hand back and he would instantly start fussing again. My husband started making up a lullaby with silly words for him in an attempt to distract him. And it occurred to me. My kids have these memories. These are good memories. They are worth having. Memories of outings with the family. Memories of singing and laughter. Memories of talking to Mom and Dad about your shells. Memories of being loved.

I am so happy that I don’t have to replicate my own childhood for my children in order for them to have happy, fulfilling memories. They’re writing their own stories, and those stories are good.