Let’s have a Chat!

Hey Everybody. It’s Tuesday and it is apparently time for me to write my blog. And I’m not feeling it. Sometimes this blog feels narcissistic. It’s time to write about ME again. Uggh. 

 

So, let’s make this about someone else tonight. How are you all doing? How is life out in internet world? Are you crashing at the end of the day and seeking some mindless relaxation on Facebook? Right now I am sitting in my little boys’ room, waiting for them to go to sleep. It’s Andy’s night off and I am solo parenting. 

 

How are you coping with the holidays? Are they a fun-filled nostalgic time for you or are they a non-stop hectic, stressful race to the end? I seem to seesaw back and forth on that one. I am trying to have a slow, peaceful holiday month, but life keeps interrupting. 

 

How are you feeling with the shorter days and winter weather? (If that applies to you, maybe it’s summer in your part of the world.) For me, I love winter, but the cold weather gets to me. Maybe because my kids don’t want to be out in the cold, so then they’re running around the house, shooting nerf bullets at each other, or literally, climbing the walls, trying to see if they can make it up to the ceiling. 

 

How’s your peace doing? Is all right with the world or does everything feel out of whack? Me? Well, I’m in that interesting place where everything is out of whack, but despite that, I’m at peace and can feel God’s presence in all the craziness. So, I guess it’s good. I’ll tell you what, Jesus is the only one that can do that for me! I hope that you can find peace in your craziness too. Cause, if I’m being realistic, there probably isn’t anyone of you out there that doesn’t have some level of craziness going on. 

 

How are your dreams coming along? It’s taken me years to even give myself permission to have dreams. For a while there, just taking care of little kids was so overwhelming, I did not have any time for dreams. It’s not a great place to be. Feels a bit dead. I’ve been trying to let myself dream again. One dream is to be a full-time piano teacher. I had four piano students this school semester and it was really fun. We had a little recital of sorts last night and it felt good to see how well they did. It’s a small dream, but I’m taking steps towards it and that is nourishing to the soul. I hope you can find a way to, first of all, have a dream, and second of all, pursue it in small ways tucked here and there in your busy life. 

 

Let’s see, we’ll just skip politics. And sports. Read any good books lately? I found a new author I like, recommended by a friend, Amy Harmon. Fluffy, funny, PG, but also some stuff to think about. Just what I’m looking for right now. I’ve also been reading 1,2, and 3rd John, in the Bible. I found 1 John to be very comforting for my perfectionist self. I am never sure if I’m doing enough, being enough, striving enough etc. And the main point I took away from the book was, Obey Jesus’ commands. This is his command. Love God, Love People. The End. And that doesn’t seem too burdensome. It seems like a joyful task, not a hard chore. And it also feels like a load of expectations dissolves off my shoulders every time I read it. Good stuff. 

 

Well, if you were sitting right in front of me, this is about the time I would start digging for the nitty gritty stuff, how are the relationships in your life? How are you feeling about yourself? How’s your spiritual life? What’s making you happy these days? What’s dragging you down? 

 

So, you should come on by when you can, sit at my kitchen table, where the kids will run around us, kind of like a rock sticking out of the current in a river. We’ll drink some hot tea, I’ll dig up some cookies, or carrot sticks, depending on where you are at with your diet, and we can chat (with plenty of interruptions, but it won’t matter!). 

 

Good night friends, let’s talk again soon!

 

Don’t Worry

Have you ever wondered what it would be like to not worry? About anything? I know the Bible tells us not to worry, and we pay lip service to that. But deep down, if you are anything like me, you have a running list of things that you can drag up at a moments notice to worry about. I’ve been reading more about the sovereignty of God. And it strikes me really hard, how foolish worry is. Either God is in control or he isn’t. If he is, then why are we worrying? If he isn’t then yes, we should definitely live our lives in fear and trembling. My reading of the Bible seems to say that actually, Yes, he is in control. So, why the heck am I worrying about everything? 

 

Does he love me or not? We sing the song “Yes Jesus love me…” and smile at our children when they sing it so sweetly. But do we believe it? If Jesus loves me, and he is God, then what on earth do I have to worry about? 

 

I think what scares me, is that we don’t have any promises in the Bible that say we are going to live a life without pain, without hardship, without trials. God doesn’t promise that. He does promise that he will be with us always, that he works all things to good, that he will never leave us or forsake us. But I worry…I don’t want trials and hardships. And I have a hard time seeing how God can be in control and love me when I am suffering. 

 

What if God is using those hardships and trials to change me? What if it’s more important to him that I grow to be more like him than that I stay in a state of constant ease and comfort? That seems very un-American. The American dream is to pursue wealth and happiness. Going through suffering that changes our character and strengthens us and makes us more like Jesus, just doesn’t seem right. Not very loving. God’s must have lost control somewhere along the way.

 

My dream is to live a life without worry. To be able to confidently say, God’s got this. He’s in control. I can trust him. He loves me. 

 

No matter what the circumstances, I want to walk in his perfect peace. 

 

Lord may it be so. 

 

Though I am secretly worried about what trials and hardships I will have to overcome before I finally get it! I guess it comes down to faith. And the Bible says that we can ask God to strengthen our faith…:”Lord I believe, help my unbelief!” 

 

I guess that’s my prayer tonight as I write this. Lord I believe. Help my unbelief! 

 

 

Stranded, a Story.

This is a longer story than usual, but one I wanted to write down for the records…

A couple years ago my family got to experience the strange and horrible feeling of being being stranded in a strange place with nowhere to go. 

We had an old 15 passenger van which was, admittedly, near the end of its life. We thought we had figured out the ONE magical part that needed to be fixed in order to keep the van running. Alas.. we were wrong. After spending a month in Maine with my inlaws, we were traveling back to Tennessee with a trailer towing behind us, holding all our bikes and camping gear and canoes. We had our dog with us as well. 

Somewhere in Massachusetts, on the turnpike, our van gave it’s last breath and died. We were very close to a rest area and were able to coast into the rest area parking lot. I spent the next eight hours trying to keep 9 children happy (this was before Noah came along). Andy worked on the van doing everything he knew to try. Evening was coming and we realized the van wasn’t going to get fixed. We needed to go somewhere. Unfortunately, transportation was a real issue. A tow truck would not transport a family of eleven. Taxis would not transport a family of eleven, we would have to split our group up. At that point in time, our oldest child was only fourteen. There was no way we were going to send a taxi load of our children off by themselves when we didn’t even really know where we were. I got on my phone and looked at the map, found the next town on the turnpike and then started looking up hotels. I found a motel that was offering cheap rooms. Since we had our dog with us, we had already decided that my husband would get a tow truck and go with the van and our dog and just sleep in the van, and our oldest son elected to stay with him. So, it was me and eight children who needed a room. I called the motel and explained the situation and asked if it was possible for me to get one room for me and my children since I was the only adult and I didn’t want to put my little kids in a room by themselves. The lady on the phone said, yes, of course. I got the address of the motel. Now we just had to figure out how to get there.

Andy came over just then and said he thought he had a ride for us. Apparently two police officers had pulled in to the rest area. They were driving a prison transport van which was empty. My husband approached them and explained our situation and asked if they could help us with a ride. They were surprised at the request, but talked it over and said, yes, they could do this for us. So, we grabbed a couple bags of clothes and diapers and I put the baby in my carrier and got into the back of a prison transport van with my children. Lots of nervous laughter. I exchanged a panicked look with my husband. All we had to keep us connected now were our phones. I had no idea where I was and he wasn’t sure what town the tow truck was going to take our van. We trusted that somehow we would reconnect the next day. 

By the time we got to the motel it was dark. My kids were tired and traumatized and I was being brisk and efficient, trying to exude an air of confidence as I ushered all my kids into the foyer to check in. In the foyer there was a large statue of Buddha with incense burning. My kids had lots of questions about that and I was stressed, trying to keep them quiet, hoping they wouldn’t inadvertently ask an offensive question. I spoke to the lady at the desk and told her I was the woman who had just called her. 

She looked at my group and said, 

Two rooms. You have to get two rooms. 

I gave up arguing and said, Fine, do you have two rooms that are right next to each other? 

Yes, of course. 

I pulled out my bank card and gave it to her. She ran it and then came back to me. 

Your card has been denied. 

WHAT??

I knew that I had a large chunk of money in my bank. I pulled up my banking app, just to verify. Yep. There is definitely money in this account. I asked her to run it again. 

Your card has been denied. 

Ok. Regroup. I walked over to the side and called my husband. I quickly explained what was going on. Ok. He said, here, right down my card number, have them use my card. 

I did so and gave the new card number to the lady who was starting to look suspicious. 

This card has been denied. 

WHAT!!!!!!!!

The lady then said, there is an atm machine across the street in the little strip mall. Go take out cash. 

I counted up the cash I was traveling with. I was ten dollars short of being able to pay for the rooms in cash. I gathered up the kids who were now in a full-blown panic. Keep it together. Keep it together. Lord help. 

I was carrying  the baby and we put the next youngest in the little umbrella stroller we had brought. My oldest picked up the next youngest child and then the other older daughters helped the other boys walk, as they were all falling asleep on their feet. By now it was close to eleven pm. We crossed a little road and approached the bank. I tried the atm machine. My card was denied. Apparently something had triggered a security lock-down on my card. (Personally, I think it was the motel, it was a rather shady establishment.)It was the weekend and late at night so I couldn’t contact my bank. I pulled all the kids in a huddle and had them sit down on the sidewalk in front of the bank. The bank was well-lit, I was pretty sure there would be security cameras around as there was a 24hr atm machine. It seemed like the safest place to stay for the moment.

 I called my husband again. Explaining in an even voice the situation,  but I know that the fear I was feeling was coming through loud and clear to him. He said he was still waiting on the tow truck to come. I told him exactly where I was and he said he would just have the tow truck bring the van to where I was. We would sleep in the van in the parking lot. At least we would be all together. I sighed a big breath of relief. It was very scary to be doing all this without him. 

I sat down with the kids and tried to quiet them and reassure them. One of my little boys started crying. I held him and rocked him, continuing my silent prayer that hadn’t stopped since our van first broke down. 

Just then a fancy little car pulled up in front of the bank. A well-dressed, middle-aged man hopped out of his car and walked towards the atm machine. I tried to look like it was very normal for a woman to be sitting on the sidewalk with eight children in the middle of the night. He glanced my way and kind of winced and then kept walking. He used the atm machine and then walked over to us. Here, he said, and thrust four dollars into my hands, and then quickly got in his car and drove off. 

Now, I must admit, I wasn’t feeling very thankful for this bit of charity. 

Four dollars. Really?? How is this supposed to help??? 

The kids were very curious as to why a stranger had given us some money. I tried to explain that he obviously thought we needed help and so he tried to help.

How is four dollars supposed to help us mom? Umm. I’m not sure. I guess it’s the thought that counts?

Then my phone rang. It was my mother-in-law. We had been on the phone off and on with them, keeping them updated to our situation. I explained how my bank card was not working at all and she told me she would like me to try her credit card. She gave me the number and I said I would let her know if it worked. I called my husband and gave him a quick update and then me and my older daughters gathered up the sleeping children again and we made our way back to the motel. 

I patiently explained to the suspicious lady at the desk that my mother-in-law had offered to pay for the rooms and I had her credit card number. This time it worked and the lady begrudgingly showed us to our two rooms. The two rooms were not next to each other. They were several rooms apart. I smiled politely, thanked her, and waited till she had walked back to her office, and then ushered all my children into one room. No way was I splitting us up. 

The kids were so exhausted it only took minutes for them to fall asleep, spread over the two beds and on the floor. I sat there and waited till they were all resting and then called my husband again. I told him where we were. He said that the tow truck was towing them to the same town and according the maps, it was only about two miles away. He said that when he got the van settled at the auto repair shop, he and our son would leave the dog in the car and walk to the motel so we could be together. Big sigh of relief. 

I decided to jump into the shower before I went to bed. I entered the bathroom and immediately started hearing screaming from the next room over. There were some large crashes and more yelling. Something thumped into the wall of the bathroom. I continued my day-long prayer. Lord, whatever this altercation is about, please don’t let them start shooting off guns. 

I sat up another hour until finally I heard a quiet knock. I walked over to the door and removed the chairs I had stacked up in front of it (since it was a super-flimsy door without a proper security lock) and let my husband and son in. They were exhausted. They had just walked about two miles and it was now closer to 2am. I handed him the key to the other room since this room was literally overflowing with children. We hugged briefly, clinging to each other, then they went to the other room to sleep. I laid down, feeling peace now that our family was all in one place, and went to sleep. 

The next day my husband left early to go back to the garage to check on our dog and figure some things out. I got the kids up and dressed. We walked back over to the strip mall where I had noticed a small grocery store. I bought some food for the day and we walked back to the motel to eat. The room had a tv but it only got one channel. The room we were staying in was playing JAWS the movie. Not exactly what I wanted to entertain my children. The kids got the bright idea to check the other motel room we had paid for, maybe that tv was showing something different? It was! A western. Fun.

A little later my husband showed up. He and my son were both on bikes towing bike trailers. In one bike trailer was our dog and then the other bike trailer was just full of bikes and bike helmets. Well. This is an interesting solution. My husband and I and five of our children rode bikes while the other five rode in the bike trailers and the dog ran alongside us. The motel owner and his wife came out into the parking lot to see the spectacle. They seemed surprised to see that my story of a broken down car was actually true. 

To make a very long story shorter…We finally ended up riding our bikes to a Jellystone Campground (great place!). The mechanics from the garage were willing to tow our trailer to the campground and so we had all of our camping gear and were able to set up camp. The van was declared unfixable and we spent a week trying to figure out how to get home. Finally my inlaws decided to buy us a van and drove it down from Maine for us. (A super blessing we can’t begin to express our thankfulness for.)

It was a crazy time. My kids were amazing. I was determined to keep our attitudes positive and made it a requirement that everyone list off things they were thankful for every time the mood started getting sourl. The kids managed to relax a little and enjoy the time at the campground. We called some friends from our church and they got on the phone and helped with paying for the campground and even arranged for a nearby church to bring us a hot cooked meal. God provided for us in miraculous ways. 

I can’t imagine going through life without God. His peace is what carried me through that time. 

 

Just a Thought

My eight year old daughter was sitting next to me on the couch today. I noticed that she was wearing an old watch on her arm. It was silver and obviously too big for her. 

 

Me: Where did you get that? 

Nomi: What? 

Me: The watch, where did you get that watch? 

Nomi: (continues to play with a toy, doesn’t look up) Miss Linda.

Me: Miss Linda? 

Nomi: Yeah.

Me: (wracking my mind, trying to place this name…a teacher at school? Someone at church? A neighbor?) Who’s Miss Linda? 

Nomi: Miss Linda! 

Me: Who’s Miss Linda! 

Nomi: IT’S MISS LINDA!!!

 

You would think that at this point in time I would realize that this method of interrogation was not working and I should try a different approach. But, no.

 

Me: WHO’S MISS LINDA?!?!?!?!?!

Nomi: Mom, it’s Miss Linda. 

 

I stared at her in frustration. Then it clicked. My husband had taken two of his little daughters with him when he did a quick Saturday side job to put up a ceiling fan for Miss Linda, a retired woman he has done work for in the past. It was a chance for him to have some daddy-daughter time and a chance for Miss Linda to spoil some little girls. 

 

Ok. Mystery solved. 

 

Then one of my sons walked in the room, spotted the watch with his laser eyes, and quickly went into attack mode..

 

Judah: Where did you get that???

Nomi: Miss Linda.

Judah: Who’s Miss Linda? 

Nomi: It’s Miss Linda! 

 

I inwardly groaned as I knew I was now going to hear this whole conversation again. But as I watched my daughter I noticed a certain spark in her eye, a smug set to her mouth. She was having fun with this. 

 

What is it about kids loving to create conflict? 

 

MOM! SHE TOUCHED ME!

DID NOT!

DID TOO!

DID NOT!

DID TOO!

 

And on and on and on. 

 

I remember being exactly the same. It wasn’t until I was an older teenager that I started realizing that I didn’t have to react every time my brother pushed my buttons. And I didn’t have to push his buttons every time the opportunity presented itself. I presumed that it’s just part of growing up; learning how to live at peace with people, no longer delighting in sparking conflict. 

 

Enter FaceBook Stage Right. 

 

Don’t get me wrong. I love getting on FaceBook. I love seeing who just got engaged. Adorable baby photos. Who just got a new job. I love reading interesting articles that people post. Beautiful photos of far-off places. FaceBook can be a lot of fun. 

 

Then you have those posts that say, “If you don’t agree with my position, then you are STUPID!” And then someone comments: OH YEAH! WELL, YOU’RE STUPID!

AM NOT!
ARE TOO!
AM NOT!
ARE TOO!

 

Apparently the need to stir up arguments and be difficult Doesn’t go away when you grow up. 

 

I am not saying there isn’t a place for expressing ideas that differ from others. And I think there is definitely a time to say, I disagree with you, and this is why…I guess what always baffles me is why we can’t have differing opinions or even heated discussions without remaining respectful of each other. It is possible to believe strongly in something, have a desire to share that belief with others, and still not be rude or disrespectful to the people who believe differently than you. In fact, if you remain respectful, you will probably have a much better chance at sharing your beliefs with others. 

 

Just a thought. 

 

Questions on the Nature of Peace

I just read a blog post on Peace Hacks. Here is the link: Peace Hacks The article was about the nature of peace. Is peace simply the absence of war? Are we truly at peace if we know that injustice is happening where we live? Can we truly be at peace if we make ourselves fully aware of how many people are actually starving to death, right now, while we sit here reading stuff on the internet?  

The idea is, are we at peace, or are we simply choosing to ignore the problems around us so that we can feel comfortable.

This has made me think about Peace, and about burying my head in the sand. First of all, I’m going to go ahead and give my definition of peace. For me, peace is knowing that I am right with God. My sins are forgiven, He loves me, I look forward to an eternity with Him. That is the true source of my peace. When my world seems to be unraveling, that is what I cling to.

But what about peace in my world? Right now I do not feel like the world is at peace. The news shows a very rigid divide between political parties. It feels very much like people are choosing sides and drawing lines in the sand, preparing for battle. I am horrified as I watch people make moral decisions that defy logic. I am truly frightened when I see laws being passed that erode my parental rights. I am completely boggled as I look at the upcoming presidential election. I’m not even going to go there right now.

I look around and think, maybe we should move. Surely there is another country that isn’t as crazy as mine. But, if you read the news, you quickly learn that every single country in the world has got some pretty serious flaws.

And then there is all the suffering going on. Religious persecution is a very real thing, happening all over the world. Poverty at a level where people are starving to death, this is happening right now. Human trafficking is everywhere. Prejudice, injustice, foster kids in need of care, domestic violence, homelessness. All these things are happening right here, in my city. And I sit in my house, occupied with the very tame jobs of washing dishes, cooking meals, entertaining children.

What is my responsibility as a human being, as a Christian?

I find that when I read the news regularly, stay up-to-date with all the horrors that are happening,  I start feeling very anxious, afraid. Unsettled. Overwhelmed. I don’t like feeling that way. And so I withdraw. I stop reading the news. I stop engaging. I want my peace back, and so I turn my back on the world’s problems, ignore them.

Is that right though? Throughout history, time and time again, change has occurred when a person, a group of people, say, That is enough. This is wrong. We must stop this. Isn’t it our responsibility to be one of those people?

But there has to be a balance. I am a wife and a mother. I have a job to create a peaceful atmosphere where my children can live in a calm, safe environment while they are developing mentally, physically, spiritually. It’s hard to create that environment when we are focusing continually on all the bad things in the world.

Let me try to sum up the problem here. I am actually looking at two kinds of peace. Peace with God, and peace in my city/region/state/country/world. How do I address the lack of peace in the world without letting it disrupt my spiritual peace, and my own little haven of peace that I’ve created in my home?

I do not want to be someone who turns a blind eye, ignores the problem, pretends it isn’t there. Nor do I want to live a life of worry and fear and stress as I get overwhelmed, feeling like I, alone, can do nothing to change what’s happening around me.

I was hoping that as I wrote this, I would come up with some conclusions. I think instead I have just defined the problem really well for myself. But, that in itself, is progress. I guess I will have to write a Part 2 for this piece when I get some insight.

 

Kid Tune Torture

It’s a rainy summer day here in East Tennessee. All of my teenagers are off living their lives somewhere else today. I am home with six of my children plus three bonus children. And amazingly, everyone is getting along and playing nicely. I made all the kids work and clean up the house so we’d have a peaceful environment. It’s not immaculate, but it’s tidy and welcoming. The older boys are in a bedroom playing legos. The older girls are cleaning the girls’ bedroom and making a game out of it. The three youngest are sitting at the dining room table playing playdoh. Talking quietly and cheerfully to themselves. I have been playing my piano for the last half hour. Schubert’s Serenade, some Preludes by Chopin, a Waltz by Brahms. I’ve been skimming through my piano collections, finding the simple, peaceful, pensive pieces. My piano is right next to two large windows and the falling rain has accompanied my music. Ah. So peaceful.

I retire to my chair in the corner of the room, my own little private space. And then. Then, my brain resumes it’s torment. “I AM THE IRON MAN…toodootoodootoodoo,doo doo doo….I AM THE IRON MAN…toodootoodootoodooo.doo.doo.doo…” You might be wondering what on earth that is all about. There is some kind of spoof song about the Iron Man that my son showed me once on YouTube several years ago. That song has taken up residence in my brain and it won’t leave me alone. I only know a couple words of the song, but my brain helpfully fills in all the rest with toodoo toodoo toodoos. This song won’t leave me alone. I try to replace it with other songs. But, I have children, and there is a whole repertoire of annoying songs ready to take its place.

The other day I realized that I had been singing the Alphabet Song all day long, under my breath. With great feeling and emotion. Kind of like a sad ballad. I stopped. What are you doing??? I asked my subconscious. My subconscious refused to answer, and instead continued it’s sad wailing, “Q, R, S, T, U, V…” and then, with great feeling, “W, X, Y and Z…”

AAAAACCKK!!!

New song. I need a new song in my head. Then I hear the piano in the background. Two of the girls in my house have learned the same arrangement of a song from the Disney movie MOANA. I, of course, do not know all the words to this song, and so my head does another rendition of, “Too do dooo, to do doo, to do doo, doo, doo, DOOO, doo, And now I Know, how far it goes…too doo doo, too, doo doo, doo doo, DOOO doo, and now I know, how far it GOES!” (now the key change…) and on and on that song goes in my head. Just a short part of it, cause that’s all the girls play.

If it’s not Moana, Iron Man or the Alphabet song, it might be the little song from the tv show, Sarah and Duck, in which a narrators’ voice says, over and over and over again…”Sarah and Duck…Sarah and Duck…Sarah and Duck…Sarah and Duck…quack.” (By the way, on Youtube, somebody was nice enough to post a video where they had looped this song. You can sit for nine hours and listen to a narrator say “Sarah and Duck.” Apparently, I’m not the only one who is bothered by this song.)

It would be nice to have a Praise Song, or a Bible Memory Song, or a beautiful hymn running through my head all day. Occasionally, I’m fortunate, and I do have something like that repeating through my thoughts throughout the day. “Amazing grace, how sweet the song, that saved a wretch like me…” And then, out of nowhere…I AM THE IRON MAN!!

Good grief.

 

Fat Fridays: Week 24 Half a Diet

Hey Everyone, How’s your week gone? Mine has been better. Life has settled a little bit more into a pattern, it doesn’t feel as chaotic, peace seems to be settling again after a crazy month.  Last week I shared that my diet had gone on hold. Well, here’s some good news. I’ve been diligently weighing myself, just waiting for those numbers to start creeping back up. And they haven’t. I’ve lost 25 pounds and I’m holding steady at my current weight. This is actually a pretty big deal to me. In the past, I have done different diet plans, but as soon as I fell off the wagon my weight would immediately start to climb upwards again. I don’t want to push my luck. I’m trying to figure out how to jump back into the pool. Get back into the game.

It’s summer. The season of cookouts and popsicles and ice cream and barbecues. I have decided that I’m going to try out a more simple version of my diet for a couple weeks and see how it goes. See if I can start losing weight again. I know that right now I do not have what it takes to go completely vegan and grain free. So, I’m going to try half the diet, and just go grain-free for a while. I’m not even going to try and limit sugar. (Because actually, my go-to is sugar plus grain. Sugar on it’s own is not nearly as appealing to me.)

You might wonder why I’ve picked grain. So, I’ve gone off my diet and I’ve been paying attention to my body as I have eaten the “forbidden” foods. Meat really doesn’t seem to do much to me. Dairy, well, I don’t think my body likes dairy a whole lot, but I am not in the habit of eating dairy. I don’t buy blocks of cheese. I might put some shredded cheese on a Mexican dinner occasionally, but I don’t pour it on. I don’t like Milk so I stay away from that. I’ve lost my taste for yogurt, don’t really like it anymore. So, I probably should completely abstain from dairy, but I figure the occasional sprinkle of cheese and an occasional ice cream treat are doable. Grain is what really does a number one me. It spikes my blood sugar, it makes my stomach feel yucky. I generally have a feeling of ick after I eat a bunch of refined grain. Especially wheat. So, I’m going to keep it simple for now as my life is still a bit nuts and I’m finding summer eating to be difficult, and I’m just going to cut out the grain. See what happens. Though I don’t like watching a scale closely, I think I’m going to watch it for awhile just to see if any visible results happen. I’ll keep you posted.

I guess my philosophy right now is, do what you can. Even a forward movement of inches is better than a complete stand still. Ideally I’d love to be taking leaps and bounds forward in my weight loss journey, but if a slow crawl is all I can handle, at least it’s something.

Goals: cut out grain. Continue to try and make my mental health a priority. Have fun with my kids.

Have a good week, see you all next time!