Bookworm

Most of you probably know that I am a bookworm. In all senses of the word. I remember it really started in second grade. The library at the old Haldeman Elementary School in Eastern Kentucky was dark paneled, high ceilened, musty smelling, and had wonderful tall bookshelves full of old dusty books. I found a section of books called historical fiction which I had never encountered before. I found books about Abraham Lincoln, Mary Todd Lincoln, Thomas Jefferson, George Washington. All of them written in story form. Long chapter books. I was hooked. 

After that I always had a book with me. I would hide it in my desk and when I finished my work before everyone else, I would pull my book out and read. I would also hide it in my lap, and if the teacher was being especially boring, I would surreptitiously glance at the book in my lap. I remember being caught every once in a while. But not often. 

By sixth grade, I was averaging a book a day. Not short books either. I remember that Little Women took me two days. It was so long! It was about that time that my English teachers started supplying me with books. Have you tried this one? Here, you should read this! When we were overseas in Haiti, with no library available, I would borrow from anyone I knew with books. And fortunately, we had a lot of book-reading friends. 

I was indiscriminate in my choice of reading. I read some really good books. I read some really bad books. I read some books that have stayed in my memory and the good things I learned from them have stayed with me for a lifetime. I’ve read some books where I still have a lingering sense of guilt that I actually read such trash. 

When I started struggling with anxiety, I had to take a break from reading. I found that books too easily messed with my emotions and when I was feeling fragile, I couldn’t risk letting a book tip me into anxiety again. 

When I struggled with depression, I found the same thing. Books became something I had to be cautious with. And this is when I started just reading fluff books. Or re-reading old books that I knew were calm and peaceful. Kind of like watching silly sticoms instead of watching artsy films from film festivals. Every once in a while I would slip up and read something new, that looked pretty innocent, and then it would take me down an unexpected path of self-awareness on issues I didn’t feel like being self-aware of. One book series I accidentally picked up, managed to jump up and down on all my old wounds and I ended up having to do a lot of soul-searching, talking, therapy, prayer, etc before I recovered from that. (Though I do not regret it. I came out the other side, a much healthier person.)

All of this to say, I am rather careful about what I read these days. Which makes my decision, this past week, to get a book from the library, rather surprising. I went to the library with only one child, and I actually spent time perusing the shelves and finding something that looked enjoyable. I thought I was up to reading something new. I ended up reading A Canticle for Leibowitz by Walter Miller Jr. Very good book. Very depressing book. Very uplifting book (but only if you really think about it and analyse it a bit). It took me two days to read, and by the end I was waving my kids away, Just a minute! I’m on the last chapter! Hold on a second! And then I read the last line, slammed the book down and stomped off. Mad at myself for getting all emotionally involved in a book again. Unable to stop thinking about it. 

And then, during our bible study this morning, I found myself thinking about the book again, and realizing that the author was pretty in tune with the book of Romans. And I was glad that I had read the book. Even though it took me a couple days to really process it. In a nutshell the book is about the unrelenting sinfulness of man and the unrelenting hope of the cross. If you are up for an emotional roller coaster, I would highly recommend it. 

I am now comforting myself with Venetia by Georgette Heyer. A book I have read before, a most wonderful piece of amusing, clean fluff. (As long as you can overlook the latent sexism that seeps through any romance written in the 50s.)

My end conclusion is, reading is dangerous, proceed with caution. But it’s also stimulating, exciting, and can lead you on amazing adventures of learning and growth. Also proceed with caution. I know that reading has shaped me, good and bad, into who I am today. And I will always proudly wear the title of Bookworm. 

Unneeded Distractions

I haven’t written in a week. Which is weird for me. Not a sign of good mental health. Writing = thinking and processing. When I don’t write, it usually means I am avoiding thinking and processing. Now, some of this week was busy with seeing out-of-town family, and that was a great break. But, the past four days, I’ve kept thinking, I should sit down and write, and then I don’t. Instead my brain has been grasping for distractions. Let’s read a book. Let’s get in some extra exercise. Let’s zone out on social media. I’ve even found myself re-visiting old stories I used to play out in my head for entertainment. And I found myself faced with this question. What are you looking for? What is it that you are so desperately seeking in all these distractions? 

Good question. 

What am I looking for? 

Validation. I’m not just an invisible maid and caretaker that keeps the house running and keeps the kids alive and happy. I’m an individual whose feelings matter and who brings value to the table. 

Recognition. I want to be seen. I want to have people in my life who seek me out and find my presence to be important to them. 

Security.  I want to feel safe and cared for. To not feel like my existence and lifestyle is in any way fragile. 

Purpose. I want to feel like my daily actions have meaning. What I’m doing counts. 

Achievement. I want to feel like I am heading towards a goal and every day I am getting closer. 

Peace. I want to feel like no matter what happens, I’m good. Nothing’s going to rock my boat. 

Joy. I want each day to be a celebration of life and creation. A journey of thankfulness. 

I’m not wanting too much, am I? 

Here’s the thing. I think I have most of those things already. Perhaps not in a steady stream. But, if I look back at even just the last couple months, I can say, yes, there have been moments where I have had each of those things at different times. Sometimes all at once, sometimes just one or another. But they’ve been there. 

I think awareness is my problem. Life starts to get overwhelming and my vision gets really narrow. All I can see are the problems in front of me. The exhaustion I’m feeling. The weariness. And my eyes just sit and focus on what is wrong. This is wrong. And that is wrong. And here, let me make you a list of everything that is wrong and hard in my life right now. And all those good things, all those things on my list that I want and HAVE, they just kind of fade into the background. I forget they are there. And eventually, focusing on the bad stuff robs me of hope and energy and I just kind of melt into a useless puddle. 

So what am I going to do about it? 

1 Thessalonians 5:16-18. Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

These are not simple platitudes. They are more like death-defying challenges. Can you rejoice always??? Pray continually?? GIVE THANKS IN ALL THINGS??? Not an easy path to choose. Which is why it’s a good thing we have the Holy Spirit as our helper. 

John 14:26  But the Helper, the Holy Spirit whom the Father will send in My name, He will teach you all things, and remind you of all that I said to you.

It’s a battle. A daily battle. In Christ, we already have all that we need. There is no reason to go searching for fulfilment in empty distractions. But it’s really easy to forget. When we focus on rejoicing, praying, thankfulness; we quickly get our vision back. 

Now, I’m going to go put on some worship music and try practicing what I preach. 

Fall Nights

It’s been a good day. A day to notice little things. 

This evening I heated up some soup for my supper. On Sundays I make a big noontime meal and then the rest of the day everyone fends for themselves (Ok, we help the three year old out, but that’s about it). I try to have sandwich makings or bagels or leftovers or something simple people can snack on. Today I heated up the homemade chicken soup which is more like chicken stew, it’s so thick, and two of my girls joined me. We got out the pretty colored bowls of mismatched shapes and sizes that always cheer me up. Sat at the big wooden table my husband made. 

After eating we moved back to the living room, the center of the home in winter time. My teen was playing the part of dj, selecting music off her playlists for us while she read her book. 

Some kids were gathered around the coffee table, having an interesting debate about how to draw animals. 

Another child was sitting on the couch with the dog, also reading her book. The puppy sleeping on the floor close by. 

Another child crawled into my lap and after a couple minutes of rocking in the old chair, she was out. I sat there holding her, enjoying my domain. 

Right now life feels a little crazy. Holiday plans are getting shifted, age-long traditions are being paused. Our country still doesn’t feel stable. I try to avoid thinking about the outside world as it seems out of control and bewildering. 

And so, it feels like a gift, to be able to just sit and see my immediate space. My home. The solidness of family. To feel the peace around me. Belonging. Purpose. Mission, as we try to raise these kids to adulthood. 

As we head into Thanksgiving this week, I’ll get started with the thankfulness now. I am thankful for fall nights, in my home, with my family. 

Switched Off

Today marks one month of no tv for the family and no devices for the younger kids. Supposedly the teens and I have reduced our phone usage to two hours. But I haven’t got a good handle on how that’s going yet. 

 

I decided that I had a tv/device habit that needed to be kicked. So, the tv has been removed to my husband’s shop and the devices are put away in a drawer. 

 

Things I have learned since turning everything off…

 

I have been seriously dependent on the tv to calm my kids down, entertain them, give myself quiet time, babysit them when I’m gone, and just basically fill any gap that pops up in our day. 

 

It has definitely helped me to be lazy in my parenting. 

 

Let me just state for the record, there have been seasons where tv has saved my life. Even the last season we just came out of, I don’t know how I would have done it without being able to turn the tv on. Our devices have been a motivational tool during this pandemic that have gotten us through a lot of school work and chores with minimal pain. Tv and devices are good tools. As long as you are controlling the tools and the tools aren’t controlling you.

 

I think what has mainly been the deciding factor for turning everything off this time (cause, yes, I’ve done this before), is that I want to change the culture of our home. I want us to have a reading culture. I want my kids to know how to get creative when they’re bored instead of just whining to watch a show. I want us to have family time in the evenings where we have devotions and read books and poetry out loud and do music together. And somehow, I had let the tv take over the house and we had lost those things. So, we’ve turned everything off. 

 

Mentally, it’s been a big adjustment. I am having to learn that instead of just sending everyone off to watch a show when they’re driving me crazy, I can send everyone to their rooms, or send everyone outside. In the evenings, instead of retreating to my room, I am learning to settle on the couch with a giant pile of books that we read out loud. During the day I am offering piano lessons to bored children, crafts, learning games, trips to the library. I am also trying to turn a blind eye to random forts and clubhouses that are popping up all over the house, toys littering my bedroom floor, kids digging around in my drawers cause they need paper to write a book or a play. 

 

Honestly, I think turning the tv off has hurt me the most, not the kids. I have to be more engaged. Put up with more chaos. Deal with more messes. 

 

But, overall, we’ve had good results. 

 

My five and seven year olds have been keeping a list of all the books they’ve either read themselves or had read to them, and they are close to 100. The older kids have significantly increased the number of books they’re reading. My older boys have gotten very creative with their legos. My nine year old wrote a play. The three year old is sitting with books, pretending that he is reading, pointing at the words, making up the story as he goes. And, best of all, all the kids are desperately anxious for school to start. Me too. 

 

I told the kids we would do this for four months. We’ll see how it goes. 

How do I Keep Up?

This week I ran into an old homeschooling friend. Though we are often in the same vicinity, we haven’t stopped to have a conversation in a while. I was asking how homeschooling was going and we talked about that for a while, then she asked how public schooling was going for me. I said it was going great. She asked how on earth I keep up with everything. I said something along the lines of, “It’s easy, I just don’t care.” Which, while flippant and funny, probably did not really convey how I feel. It’s kind of been nagging me, and I keep thinking of how I should have clarified that statement…So, my dear friend whom I’m going to tag in this post, I’m going to expand a bit. 

 

Homeschooling is all-consuming, and mentally exhausting. Especially if you are trying to homeschool multiple children. In your mind, at all times, you have a working knowledge of each child’s abilities. You know what they can and can’t do in Math and English and Science. You have a list of things you are worried about for each child, and also a list of things you are proud of. You can’t have a casual interest in your child’s education because YOU are the Educator. It’s a big load to carry. It was too big a load for me. I went through a long depression and in the middle of it, completely fizzled out in my ability to school my children. We put our kids in public school. We’re in our third year with our younger kids. My oldest two kids homeschooled through eighth grade and then went to public high school. My third daughter is in her fourth year of public school. 

 

My view of public school is, my children now have teachers. I no longer have to keep up with all the minutiae. That’s the teacher’s job. Yes, I look at all the papers sent home. I ask my kids what they learned today. I go to Parent/teacher conferences. I look at report cards. But as far as knowing how well they are doing in multiplication or whether they are mastering their fractions or whether they used proper punctuation in their writing assignment, I have no idea. Since their report cards all say that they are getting good grades, I’m presuming that they are learning what they need to learn. 

 

As far as homework is concerned, I don’t believe in homework for elementary school kids. I’ve been upfront about it with the teachers. Sometimes my kids choose to do their weekly “homework” packets because they want whatever award the teacher is offering. And sometimes they choose to not do it. That’s fine. I think that several hours of running around our yard, playing make believe games, and creating things with legos is going to help them a lot more than sitting down and doing a page of math reviews. I do expect my middle-schoolers and high-schoolers to do their homework, but they’re old enough to be in charge of their own work, so I don’t stress about keeping up with it. 

 

Of course, you have to ask the question, What if they aren’t learning what they need to learn? What if they are getting good grades, but are still getting major gaps in their education? 

 

Well, this is where my philosophy on learning helps me out. I am a reader. I have been a bookworm since second grade. While I can remember a handful of odd facts that a teacher taught me in a classroom, most everything that has stayed in my brain, came from an interesting book. I believe that if I can foster a love of reading in my children then I’ve won half the battle for educating them. 

 

We are a reading family. I always have a book on my kindle app that I pull out whenever I have a spare minute. My husband reads a book most evenings to unwind. My older teenagers have long, loud discussions about characters and events in various book series that they have all read. We have eight large bookshelves in our house and books are scattered on every surface. My kids go to the library at school and bring their books home and have fights about whether they have to share their library books with each other or not. 

 

I have one child whose brain is wired differently. In three years of homeschooling I was not able to teach him how to read. In public school they put him in a remedial program and the reading experts got him reading pretty quickly. (YAY!) But, he still struggles. It doesn’t come naturally to him. He’s still getting extra help in this area. But, he read books. Maybe not at grade level, but he still wants to read. This past week I had to take him on a rushed trip to the library because he needed the fourth book of the series and we only had the first three books at home. So, while I know he may struggle all his life to read easily, I’m not worried about him. My kids all have a natural curiosity about life, and they know that reading books is an easy way to learn about whatever they are interested in. 

 

I see public school as an opportunity for my kids to learn about different cultures. It’s a chance to be with the kids from our neighborhood. Learn how to make friends. Learn how to work with all kinds of people. It’s an opportunity to put into practice everything that we’re trying to teach them at home about “Loving your neighbor as yourself”. It’s a chance for them to think about people’s stories. What are some of the reasons why that particular child might have a hard time behaving in class? It’s an opportunity for them to learn how to be problem-solvers: if you see a problem at school, what can you do about it? All of these things naturally come up in our daily conversations, so I get a good gauge on how the kids are doing in these areas. 

 

So, how do I keep up with everything? I don’t. But, it seems to be working well for us.  

 

The Art of Mental Health

I’ve been thinking some about mental health. Our family has been going through a lot of big transitions these last couple weeks as my kids have all started back to school. My oldest son is getting ready to head off to Montana for a year, my oldest daughter is home for a quick visit after her summer in Alaska and then she heads back to Alaska for another year. 

Trying to adjust to a new schedule, new routines, new family dynamics, has been exhausting. My body’s response to lots of stress and change is to kick in the insomnia. So, lately, somewhere around 3am, I wake up and can’t go back to sleep for hours. I think I probably could go back to sleep easier if my thoughts would just stop. Racing thoughts. Anxious thoughts. Little worries that quickly turn into life-threatening tragedies. And I’m laying there just wishing my brain would shut up and go to sleep. 

I have been fighting anxiety and panic attacks since I was nineteen years old. I’ve learned some things over the years. When I’m in a full-blown panic attack I find that reciting my Creed of Beliefs out loud helps things to calm down. Writing down all the things I’m afraid of and then writing on top of those things scriptures where God has promised to take care of these particular worries is also a big thing I can do. But usually my anxiety doesn’t reach those levels. Usually I can keep it under control. 

It was only this week that I connected some dots with my behavior. I suddenly realized that some of my life-long habits are actually ways of controlling anxiety. This week I have been carrying around a book of Sudoku puzzles (very fun math puzzles!). When I’m sitting in a room with all my kids clamoring around me, telling me about their days at school, playing with each other, asking for me to watch them do a trick or look at this picture they colored, I sit there and work on my Sudoku puzzles. Whenever they want my attention I look up and give it to them, but as soon as they’ve moved on, I go back to my puzzle. So, this week, I suddenly realized that when I’m doing Sudoku all my racing thoughts go on pause. It’s like, somehow, doing Sudoku uses enough brain power that it distracts those thoughts, but I can still listen to the conversations around me. 

After this major AH-HAH moment, I started wondering what else I do that has the same effect. Playing the piano definitely does that, though it takes too much brain power to be able to still listen to other people in the room. But playing Bach is kind of like pouring soothing oil on a raw wound. It creates order out of chaos. 

Reading books is also a huge one. I have been a bookworm since I was in Second Grade. But, I can read a book in the room with my family and still hear what’s going on around me, and stop reading and engage and then go back to reading. 

Then there are the times when I can’t do these activities because I’m driving or in a meeting or some other place where those things would be frowned upon. Well, then I usually have some story that I’m creating in my head and I run the story in my mind, kind of like a movie, making it up as I go along. 

I’ve always thought I was a little weird. Why do I do these things? I have to admit, realizing that these habits are actually ways that I manage anxiety is actually a bit of a relief. I feel like instead of being a bit weird and anti-social, I have actually just stumbled on ways of being a bit more mentally healthy. And it didn’t involve any illegal substances or harmful practices. Yay! 

Of course, it would be nice if those racing thoughts would just stop. And I find that I engage less in my Habits when I’m doing well spiritually, physically, mentally. But, I’ve also discovered that I can’t control everything that happens in life. Sometimes I have lots of time and energy to focus on being healthy. But other times life starts throwing a bunch of curve balls and instead of “living victoriously” it’s more like holding on to the roller coaster with an icy grip and just waiting for those big flips and turns to be over before you hit another straight stretch. 

I thank God for his mercy and grace that helps me to soar high, living the Great Life. And I thank God for his mercy and grace that helps me to just hang on and survive when life is hard. And I’m thankful for the coping mechanisms he’s helped me to find without my even realizing it. 

 

 

Elliptical Machines and the Kindle App

About two years ago our family got a membership at the YMCA. It was during a time when I was really struggling with depression. The gym became a life-saver for me. It was only a five minute drive away. I would tell my older kids they were babysitting, drive down to the gym, get on the elliptical machine for 30 minutes then quickly come back home, usually only being gone for 45 minutes. I felt better from the exercise and from having a short break from the house. I went as much as six times a week, usually no less than four.

Well, after we decided to stop homeschooling and my kids started going to public school, I no longer had a “big kid” to babysit, which meant I had to load up my little ones (there were three at home at the time) and take them to the gym with me and leave them at the daycare room. My trips to the gym now became long, drawn-out hassles that involved dressing little children, finding missing shoes, loading kids in and out of car seats, and then abandoning screaming children to a daycare worker. Just so I could get a 30 minutes workout. My trips to the gym quickly decreased. We were also still getting accustomed to everyone being gone all day at school and by the time the kids got home and I had a babysitter available again, I did not want to leave them to go do my own thing. I started only going on weekends. This past summer I finally pointed out to my husband that we simply were not using the gym to its full potential anymore and should probably cancel our membership. He asked me when I was going to exercise and I said something like, I’ll take a walk, or get a video workout or something.

So, around the time of my birthday, this fall, my husband informed me that he was going to buy me an elliptical machine with his bonus he had received. WOW! I was surprised, excited, and a little nervous. Elliptical machines have been my go-to because they have been the only form of exercise that has worked consistently with my various back problems. Having my very own at home would be a dream come true. Having my husband fork out a chunk of money so that I can exercise at home felt a little more dangerous. Especially when he calculated the cost of the machine (we found one on sale!) versus the cost of a gym membership and said I would need to exercise diligently for two years before having a machine at home could be considered cheaper than the gym. Yikes. To say I felt a bit of pressure to use my new machine would be putting it lightly.  

I am proud to say that I have, until Christmas time, been very faithful with using my machine. Christmas really threw me off, but I started back yesterday and I feel a renewed desire to keep exercising. Since I am not a particularly athletic or disciplined person, you may be surprised at this. So, here’s my little secret. I read when I exercise. I have a kindle app on my phone and I have a book at the ready, put it on the little shelf and just incorporate finger swipes to turn the page as part of my exercise routine. This is proof that if I am reading I can endure almost anything. The nice part about reading is if you get to a particularly intense part of the story, you automatically speed up and get an even better workout! 🙂 I guess this probably points to the fact that I am a bookworm, have been since second grade, and probably will be all my life. I average 4 books a week. Sometimes more. Rarely less. The library and I are good friends. All this to say, it is very exciting to find out I can make exercise (which can be boring!) into a time when I can read a book without any guilt. Long live elliptical machines, and long live the kindle app!

(Ok, I’m aware that people often watch TV or listen to podcasts while working out. I have found that I really don’t enjoy TV much, it doesn’t hold my attention, and I am not an auditory kind of person, so listening to someone speak into my ears through headphones is kind of stressful for me.) (Yes. I’m weird.)(Maybe there are more weird people out there like me though, so I’m sharing this amazing discovery with them!) (Ok, I also understand this is not exercise-guru type advice, I know, I need to do some other types of exercise as well, but, hey, something is better than nothing!)(I love parenthesis, they are so handy!) (And fun.) (I might just possibly over-use them.) (Maybe.) (Perhaps I should take a poll.)