Good morning. I am late. I contemplated skipping and just waiting a week, but it seems more appropriate to write a day late.
Yesterday my “Give a Damn” broke. It does that every once in a while. I’ve had a hard week. Last Saturday we drove twenty-four hours straight with nine children in the car, driving through the night, to get home from our vacation. My husband did most of the driving but I did Pennsylvania, from 2am to 6am and I did a four hour stretch of Virginia. The kids were amazing. The biggest problem was the three youngest being TOO cheerful and rambunctious as they played in the row right behind our seats. It was while we were driving that my mom called and let me know that she and my dad were sick with covid and headed to the ER. And then this week has been the uncertainty of how my dad was going to pull through. And unpacking. And doing all the Back-To-School shopping, and trying to help my mom long-distance as she recovered at home, and catching up all the errands that stack up when you’ve been gone for a while.
I started off the week healthy. Went grocery shopping and stocked up on fresh veggies and fruit. And then, on Tuesday I went to the dentist to have my last appointment to get a crown on my tooth. And then the dentist had an “oops” moment and my tooth got messed up and they ended up having to pull the tooth. And then my jaw got infected and I’ve been in pain all week and couldn’t eat all the fresh veggies cause my mouth hurt.
Anyway. This Friday I shut down. I tried. I made an effort. I put on exercise clothes. I tried to tackle the giant list of things that needed to be done, but my brain wouldn’t focus. I would decide, Ok, I’m going to go take a walk. Then I would think, well, maybe I should get the kids settled doing this activity first. Or maybe I should go run those errands first. Or maybe we should clean the house first. And I completely froze. Didn’t know what to do. I finally left the house, ran the errands, and then sat in a chair all day, playing word games in an attempt to not have to think about my life.
I did not exercise. I did not eat vegetables. I did not accomplish much. And I didn’t care.
So, here we are, the next day. I’m feeling a little more rested. And I’m not feeling guilty. I’m not superwoman. This is something I have to tell myself often. I actually can’t do everything (though in my last Friday post, I did feel like I could!). And sometimes my body and brain just need to check out for a while. And it’s ok. Today is a new day. I’ll try again to make good choices for food. I’ll try to get moving again. The important thing is to keep trying.