The Power of a $6 Pedometer

A couple days ago I was sitting with my husband and he asked, “What’s got you down? ….I mean, besides everything else that’s going on?” And I had to laugh. “Uh, Everything that’s going on is what’s got me down.” Let’s recap…Worldwide Epidemic, quarantine, economic shutdown, school closures, church closures, park closures, library closures, Kids Museum closures, play spaces closures, our community park closure. And then there are all the consequences from that…homeschooling a houseful of children, limited meetings with friends, nowhere to take the kids to just get out of the house. Plus some pretty high-stress situations we’ve had with our foster kids…Yeah, it’s all getting me down. And then, just to make things a little happier, my brain has decided to remind me that I’m overweight and out-of-shape, just so I can have one more thing to be down about. 

 

So, this was my state of mind. Looking ahead to the summer, trying to figure out what on earth I’m going to do with the kids all summer if all the playgrounds and splash pads and libraries and kid’s museums and public play spaces are all closed? And no camps this year. 

 

It kind of feels like I’m complaining, except that I think it’s a legitimate problem. If you are someone who has always fully utilized all the public parks and libraries and play spaces and then they are gone, what do you do? 

 

Well, in all of that turmoil, I got an idea. I’m going to go ahead and give God thanks, because I wouldn’t have thought of it on my own. A friend of mine has been running and she’s been making monthly goals of how many miles she wants to run a month. Very cool. I, however, am not a runner, but I do love to walk. Which got me thinking about setting goals for walking, which got me thinking about pedometers, which got me online researching how many steps are good to take in a day, and the end result was, I have decided to set myself the goal of taking 10,000 steps a day. 

 

Yesterday I went out to Walmart in the morning and got myself a cheap $6 pedometer. Then I bought a no-pull harness for my dog, who has never done well on a leash, and got some new insoles for my tennis shoes. All set. 

 

Yesterday I managed to walk 11,526 steps. Yay me! 

 

I went on my elliptical twice, reading my book on my kindle app while I walked. Then we got the dog all harnessed up, the kids all got on their bikes, and we took a long walk around the neighborhood. It was fun. The dog loved it and the harness worked really well for him. (We have a large yard that he runs around in, but he recently got fixed and has already started packing on extra weight, he needs more exercise, plus our neighborhood is the type that I feel better going on a solo walk if I have a big dog with me, win-win for both of us.)

 

This morning I got up early and one of my daughters and the dog and I took a long, hour-long walk, which knocked out half of my needed steps for the day. 

 

Here’s the thing. Setting that one goal really didn’t solve all my other problems. But it gave me an injection of hope. Something to work towards. And it’s also got me thinking of how to incorporate walks into each of our days. Start taking the kids around to different places where they can ride their bikes or their scooters. It got me thinking about how Andy and I could walk on our date nights, there are a lot of places within walking distance of our house we could go to. And while all the other problems about homeschooling and summer schedules, and worries about the world, they’re still here, I’m finding myself a little more energized to tackle these things. 

 

Two days ago I was feeling hopeless, today I’m feeling energized. I will never cease to be amazed how Every Single Time I think I have reached rock bottom, God comes and blows a fresh breeze in my face, revives me, and sets me back on the path with a pat on the back. And he uses the craziest things to do it. A $6 pedometer. Who knew that’s what I needed? 

2 thoughts on “The Power of a $6 Pedometer

  1. Once again, thank you for your encouragement. My plate isn’t as full as yours as far as the kids are concerned, but we are definitely facing disappointment, boredom, not feeling productive/purposeful and a sense of “now what”. I have struggled with feeling anxious because a project I was supposed to be working on has stop dead in its tracks. Nathan’s summer CIT program cancelled. New business has come to a halt. AND I also struggle with weight gain and eating. I pretty much think about it all the time. Anyway….walking is a great idea. It’s so simple, but it so beneficial! I walk 3 to 4 times a week. It keeps me sane and God and I talk during that time. I love you Esther!

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