Covid and the New School Year

I just read an article on SLATE titled, “I Have No Idea What I’m OK Letting My Kids Do During Covid Anymore” by Allison Benedikt. I was nodding and smiling the whole time I read it, cause yep, I’m in the same place. 

We are in the South. Our schools are not requiring masks, and our governor just made a rule that parents can opt-out of any mask mandates. The Superintendent of our school district made an announcement that our schools can’t offer virtual options when we have absences due to Covid. In a high school meeting we were informed that absences are a big problem and we need to have signed notes any time our kids are absent and make it a big priority to have as few absences as possible. Ok. Great message when you also don’t want kids to come to school if they have any symptoms at all. Our homeschooling co-op has a rule that if ANYONE in the family is sick, don’t come. Which is a pain in the butt when you have a big family, but it’s very effective at keeping any possibility of germs from showing up. But, public schools do not have that policy. 

So, my kids went to school the first week. Day three, one child came home and was not feeling well. By evening she had a fever. She ended up having strep throat and then three days later also came down with symptoms of the hand foot and mouth virus. Both of those are pretty common childhood illnesses that get passed around all the time. But, I want to point out something. Last school year my kids went to public school and wore masks. We did not get sick. The entire year. It was bizarre. No strep. No colds. No stomach bugs. And no covid. 

I talked to the nurse practitioner who saw my sick kids (cause yes, the strep and other virus both spread to all the other little kids). I asked her what she thought about masks at school and the idea that kids DO need to be exposed to childhood viruses so they can build their immune system. She hemmed and hawed. Wouldn’t commit to any stance (which is understandable, it’s a highly charged subject). 

I had one child who did not get sick. It was time to send kids to school, everyone from the elementary school was staying home except her. She had no symptoms. According to public school policy, I should send her to school. But, she COULD get sick. It was very possible that I would send her to school and then by the afternoon she could have a fever. What do you do? So, I gave her a mask and told her to wear it. No, it doesn’t block everything, but it does block some.  Hopefully it would make her less contagious. Well, when I picked her up at the end of the day, she was not wearing her mask. Said it was hot. Got annoying. Fortunately, she did not end up getting sick, but my thoughts of maybe sending my kids to school with masks kind of fell flat. Without it being a rule and someone enforcing it, there is no way they are going to keep them on. I also was talking to a therapist who works at the school and she said the kids who were showing up with masks were getting teased about it. 

I think the general attitude in our state is that Covid is a virus. It’s unavoidable. Like colds and the flu. Vaccines are available, but like flu shots, are going to be very limited in what they can do in the longterm, simply because covid is a constantly mutating virus. And so, we are going about the business of doing normal life with Covid. And it’s messy. No one knows what the rules are. No one knows who to listen to. The hospitals are filling up. When my father got sick with Covid, he ended up getting transferred to an out-of-state hospital. 

And us parents are standing on the sidelines, scratching our heads, hoping that we are making the right choices for our kids. But not sure. 

Fat Fridays: Stress and Weight Loss are Incompatible

Today has been my first glimmer of hope that I can have a peaceful semester with my children in school. Today, the last of the sick kids went back to school (we are in our second week back, first week back, one child brought two different childhood viruses home). My preschooler went for another staggered day of preschool today (first two weeks he only goes part time, full time starts next week). My homeschooler finally had his first day of homeschooling co-op this week where he got assignments for the next week in all his core subjects. And this morning he diligently sat down for four hours straight and got all his work done without a murmur of complaint. 

I went to an appointment, had a quiet breakfast, did my exercise for the day, cleaned the house, washed the dishes, made some phone calls. I picked up the preschooler from his half day and then we read books together. I’ve got homemade blueberry muffins in the oven for after school snacks for all the kids. I’ve got supper prepped and ready to start slow cooking for the rest of the afternoon. This, right now, is the moment I have been waiting for. A peaceful day where everything is getting done in a non-frantic way. And here I am, writing my blog hafl a day early. Woohoo!

So, let’s talk stress. I did a cursory internet search which gave me all kinds of articles explaining how stress makes you gain weight. Last month, when I was on vacation, I did not stick to my diet. I exercised. I didn’t go crazy. But I was eating donuts. I still managed to lose two pounds. That made me kind of scratch my head in bewilderment, but whatever, I’ll take it. But, now, I am pretty sure that weight loss was connected to how little stress I was under. Yeah, there was wilderness adventure stress, but that was short term, and still not a lot. 

Since I’ve gotten home from vacation, my stress level has been off the charts. The last two weeks my heart has been randomly racing, kicking up my anxiety. Just because. (And yes, I talked to my doctor about it, she said it definitely sounded stress related.) I’ve decided that I’m not going to try and lose weight this month. Just keep exercising (it helps with stress!) and not gain any weight. I know that as we get more and more settled into our new routine, this stress is going to ease up. Lord willing. Or at least get to more manageable levels. Like today. It has been idyllic. I know when the kids come home, the activity will ramp up, but it helps to counterbalance it with a more peaceful morning. 

I am seventeen pounds away from my end of the year goal! Argh! It seems so far away and so hard to do. But I also have a daily goal of staying sane and helpful to the people around me. So, I’m not going to focus on pounds this week. I’m going to keep trying to make good food decisions, but I’m not counting calories right now. 

To any other parent out there who is looking at starting your kids in school soon, while still dealing with pandemic life…

Fat Fridays: Trying Not to Capsize

A couple weeks ago we were on a river canoe trip. My canoe had me in the back, my seventeen year old daughter in the front and a seven and eight year old in the middle. It was the last day of the trip. We were tired. We did not want our canoe to tip over like it had the day before. We were on high alert. We were going through some rapids and despite our best efforts we hit a big rock and got stuck. The canoe started to tip over, one side getting centimeters from the water that was threatening to pour in and capsize us. My seventeen year old and I both threw ourselves to one side to try and counterbalance the boat while we made efforts to push off the rock. We were both yelling instructions to each other, pulse racing as we fought the river. Suddenly the two little girls in the middle started yelling frantically. LOOK! LOOK!!! Thinking that there was some other disaster happening to the boat I craned my neck around, trying to see what was wrong. They were both pointing at a bald eagle that was flying low overhead, very close to us. Everything froze for a second while we stared at the eagle, watching it fly gracefully through the air. Then we got sucked right back into our emergency. I don’t have time to look at a bird! I’m trying to save the boat!!

Ok. So, I feel like this story is an analogy of how my diet is going. My life and trying to get NINE kids settled into FIVE different schools with all the BACK TO SCHOOL fuss that happens for each school, my parents being sick, trying to bounce back from a vacation, get my house in order after a long summer of not having my house in order, and still dealing with the daily stuff of doctor’s appointments, grocery shopping, dishwashing, and laundry…All that is me in a canoe trying not to capsize. Diet and exercise are the bald eagle flying over. 

I am trying to exercise every day. I’m having my one homeschooler join me as part of his PE. But today my trainer has me doing a 45 minute hill workout. And I’m not sure how that’s going to happen as I have a sick child that has to go to the doctor this morning and in the afternoon I’m supervising a family visit for my foster child. It might have to wait till tomorrow. 

I’m trying to eat healthy and modest portions, but a lot of my meals have been on the run with not enough time to stop at the store to get my healthy snacks etc. 

I am anticipating probably two more weeks before life starts settling into our FALL ROUTINE. But right now, I’m just trying to keep this canoe from tipping over.